Ashley Froelich -
Ironman 70.3 Oceanside 2021
Quick facts
545/77/20All/Gender/AG
F25-29Age group
1315Bib number
USANationality
38:52 | 3:06:38 | 1:54:44 | 5:51:12 |
Compare Ashley Froelich with other athletes!
1315 Froelich
826 Bowen ×
516 Maroney ×
1152 Pujade ×
1721 Bishop ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | +00:10 (28.) ● | -04:16 (97.) ● | -02:50 (564.) ● |
Transition | 00:45:11 | 00:06:19 | - | -00:02 (27.) ● | -01:32 (104.) ● | -02:16 (535.) ● | |
Bike | 20.3 km | 01:22:50 | 00:37:39 | 32.35 km/h | -00:59 (20.) ● | -03:42 (86.) ● | -00:37 (760.) ● |
Bike | 63.9 km | 02:53:56 | 01:31:06 | 28.72 km/h | -03:53 (16.) ● | -12:07 (75.) ● | -04:06 (667.) ● |
Bike | 64.3 km | 02:54:36 | 00:00:40 | 36 km/h | -00:01 (16.) ● | -00:03 (113.) ● | -00:01 (758.) ● |
Bike | 90.6 km | 03:51:49 | 00:57:13 | 27.58 km/h | -01:12 (20.) ● | -05:40 (94.) ● | -00:57 (780.) ● |
Bike | 90.6 km | 03:51:49 | 03:06:38 | 29.13 km/h | -06:05 (19.) ● | -21:32 (82.) ● | -05:41 (710.) ● |
Transition | 03:56:28 | 00:04:39 | - | -00:51 (21.) ● | -02:21 (67.) ● | -02:04 (335.) ● | |
Run | 0.4 km | 03:58:25 | 00:01:57 | 04:52 min/km | -00:11 (14.) ● | -00:23 (47.) ● | -00:15 (405.) ● |
Run | 1.8 km | 04:05:55 | 00:07:30 | 05:21 min/km | +00:05 (25.) ● | -00:46 (91.) ● | -00:24 (644.) ● |
Run | 6 km | 04:26:55 | 00:21:00 | 05:00 min/km | -01:38 (14.) ● | -04:18 (57.) ● | -03:05 (423.) ● |
Run | 10.1 km | 04:48:51 | 00:21:56 | 05:20 min/km | -01:26 (18.) ● | -04:18 (64.) ● | -03:09 (459.) ● |
Run | 11.6 km | 04:56:20 | 00:07:29 | 04:59 min/km | -00:36 (11.) ● | -01:36 (56.) ● | -01:16 (416.) ● |
Run | 13 km | 05:03:54 | 00:07:34 | 05:24 min/km | -00:39 (9.) ● | -01:37 (51.) ● | -01:17 (389.) ● |
Run | 17.1 km | 05:28:07 | 00:24:13 | 05:54 min/km | -00:59 (19.) ● | -03:35 (85.) ● | -02:32 (567.) ● |
Run | 21 km | 05:51:12 | 00:23:05 | 05:55 min/km | -00:19 (20.) ● | -02:12 (106.) ● | -01:25 (650.) ● |
Run | 21 km | 05:51:12 | 01:54:44 | 05:27 min/km | -05:43 (14.) ● | -18:45 (66.) ● | -13:23 (497.) ● |
Total | 113.5 km | 05:51:12 | 05:51:12 | 19.39 km/h | -12:31 (20.) ● | -48:26 (77.) ● | -26:14 (545.) ● |