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Michael Gong -
Ironman 70.3 Oceanside 2021

Quick facts

659/569/70All/Gender/AG

M45-49Age group

1344Bib number

USANationality


44:33	3:05:08	1:56:48	6:02:51

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Compare Michael Gong with other athletes!

1344 Gong

596 Bare ×

1601 Lopezquintana ×

1514 Lam ×

992 Gozdieski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+01:27 (102.) ●	+03:11 (840.) ●	+02:51 (1020.) ●
Transition		00:54:55	00:10:22	-	+02:13 (123.) ●	+01:36 (966.) ●	+01:47 (1201.) ●
Bike	20.3 km	01:32:21	00:37:26	32.54 km/h	+00:30 (91.) ●	-00:02 (644.) ●	-00:50 (722.) ●
Bike	63.9 km	03:04:27	01:32:06	28.4 km/h	-00:53 (84.) ●	-01:08 (621.) ●	-03:06 (706.) ●
Bike	64.3 km	03:05:06	00:00:39	36.92 km/h	-00:01 (78.) ●	-00:01 (517.) ●	-00:02 (595.) ●
Bike	90.6 km	04:00:03	00:54:57	28.72 km/h	-01:17 (81.) ●	-02:04 (557.) ●	-03:13 (630.) ●
Bike	90.6 km	04:00:03	03:05:08	29.36 km/h	-01:41 (85.) ●	-03:15 (598.) ●	-07:11 (677.) ●
Transition		04:06:03	00:06:00	-	-00:44 (73.) ●	-00:39 (558.) ●	-00:43 (684.) ●
Run	0.4 km	04:08:02	00:01:59	04:57 min/km	-00:17 (42.) ●	-00:12 (413.) ●	-00:13 (473.) ●
Run	1.8 km	04:15:45	00:07:43	05:30 min/km	-00:25 (69.) ●	-00:06 (627.) ●	-00:11 (748.) ●
Run	6 km	04:38:27	00:22:42	05:24 min/km	-01:57 (61.) ●	-01:06 (545.) ●	-01:23 (643.) ●
Run	10.1 km	05:01:28	00:23:01	05:36 min/km	-02:37 (56.) ●	-01:48 (499.) ●	-02:04 (586.) ●
Run	11.6 km	05:09:33	00:08:05	05:23 min/km	-00:56 (59.) ●	-00:35 (524.) ●	-00:40 (623.) ●
Run	13 km	05:17:38	00:08:05	05:46 min/km	-01:02 (58.) ●	-00:41 (481.) ●	-00:46 (569.) ●
Run	17.1 km	05:41:12	00:23:34	05:44 min/km	-03:47 (48.) ●	-02:57 (418.) ●	-03:11 (488.) ●
Run	21 km	06:02:51	00:21:39	05:33 min/km	-03:21 (48.) ●	-02:40 (417.) ●	-02:51 (489.) ●
Run	21 km	06:02:51	01:56:48	05:33 min/km	-14:22 (54.) ●	-10:05 (474.) ●	-11:19 (554.) ●
Total	113.5 km	06:02:51	06:02:51	18.77 km/h	-13:07 (70.) ●	-09:12 (569.) ●	-14:35 (659.) ●

Ovr	Gen	Div	Name	#	AG
631	545	65	Christian Jaramillo Calderon	1060	M45-49	ECU	00:47:46	03:03:32	01:53:18	05:59:45
637	549	66	Mike Trask	1211	M45-49	USA	00:39:16	03:02:41	02:07:27	06:00:32
642	554	67	Charles Davis	568	M45-49	USA	00:43:10	03:11:16	01:55:59	06:00:53
648	559	68	Dan Bare	596	M45-49	USA	00:45:25	03:00:07	01:58:10	06:01:29
654	564	69	Charlie Lopezquintana	1601	M45-49	ESP	00:42:34	02:55:51	02:04:47	06:02:13
659	569	70	Michael Gong	1344	M45-49	USA	00:44:33	03:05:08	01:56:48	06:02:51
664	573	71	Doug Lam	1514	M45-49	USA	00:43:25	03:01:26	02:06:18	06:03:24
673	580	72	Joe Gozdieski	992	M45-49	USA	00:45:49	03:00:40	02:06:32	06:04:02
682	586	73	Steve de Jesus	510	M45-49	PRI	00:42:28	02:55:00	02:17:06	06:05:19
691	593	74	Adam Zajac	429	M45-49	POL	00:37:27	03:26:02	01:45:27	06:06:36

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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