James Grant -
Ironman 70.3 Oceanside 2021
Quick facts
162/145/24All/Gender/AG
M40-44Age group
1415Bib number
USANationality
30:04 | 2:37:52 | 1:45:59 | 5:03:45 |
Compare James Grant with other athletes!
1415 Grant
279 Krug ×
156 Leboffe ×
969 Funderburk ×
1611 Bishop ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -11:35 (4.) ● | -11:18 (70.) ● | -11:38 (88.) ● |
Transition | 00:34:57 | 00:04:53 | - | -02:37 (31.) ● | -03:53 (191.) ● | -03:42 (240.) ● | |
Bike | 20.3 km | 01:05:22 | 00:30:25 | 40.04 km/h | -06:08 (7.) ● | -07:03 (67.) ● | -07:51 (71.) ● |
Bike | 63.9 km | 02:20:14 | 01:14:52 | 34.94 km/h | -16:34 (8.) ● | -18:22 (79.) ● | -20:20 (86.) ● |
Bike | 64.3 km | 02:20:53 | 00:00:39 | 36.92 km/h | -00:01 (80.) ● | -00:01 (530.) ● | -00:02 (610.) ● |
Bike | 90.6 km | 03:12:49 | 00:51:56 | 30.39 km/h | -03:25 (71.) ● | -05:05 (381.) ● | -06:14 (418.) ● |
Bike | 90.6 km | 03:12:49 | 02:37:52 | 34.43 km/h | -26:08 (23.) ● | -30:31 (135.) ● | -34:27 (144.) ● |
Transition | 03:17:46 | 00:04:57 | - | -01:36 (55.) ● | -01:42 (335.) ● | -01:46 (418.) ● | |
Run | 0.4 km | 03:19:31 | 00:01:45 | 04:22 min/km | -00:26 (20.) ● | -00:26 (155.) ● | -00:27 (178.) ● |
Run | 1.8 km | 03:26:07 | 00:06:36 | 04:42 min/km | -01:07 (35.) ● | -01:13 (220.) ● | -01:18 (255.) ● |
Run | 6 km | 03:46:53 | 00:20:46 | 04:56 min/km | -02:31 (54.) ● | -03:02 (336.) ● | -03:19 (382.) ● |
Run | 10.1 km | 04:08:07 | 00:21:14 | 05:10 min/km | -03:05 (54.) ● | -03:35 (320.) ● | -03:51 (370.) ● |
Run | 11.6 km | 04:15:23 | 00:07:16 | 04:50 min/km | -01:13 (51.) ● | -01:24 (295.) ● | -01:29 (339.) ● |
Run | 13 km | 04:22:39 | 00:07:16 | 05:11 min/km | -01:22 (43.) ● | -01:30 (259.) ● | -01:35 (291.) ● |
Run | 17.1 km | 04:43:43 | 00:21:04 | 05:08 min/km | -04:56 (36.) ● | -05:27 (217.) ● | -05:41 (246.) ● |
Run | 21 km | 05:03:45 | 00:20:02 | 05:08 min/km | -03:47 (49.) ● | -04:17 (285.) ● | -04:28 (327.) ● |
Run | 21 km | 05:03:45 | 01:45:59 | 05:02 min/km | -18:27 (44.) ● | -20:54 (273.) ● | -22:08 (308.) ● |
Total | 113.5 km | 05:03:45 | 05:03:45 | 22.42 km/h | -01:00:23 (24.) ● | -01:08:18 (145.) ● | -01:13:41 (162.) ● |