Adam Shedek -
Ironman 70.3 Oceanside 2021
Quick facts
808/689/106All/Gender/AG
M35-39Age group
1478Bib number
USANationality
43:36 | 3:26:19 | 1:55:04 | 6:18:00 |
Compare Adam Shedek with other athletes!
1478 Shedek
900 Mills ×
320 Eldridge ×
195 Williams ×
1482 Doan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +02:05 (114.) ● | +02:14 (795.) ● | +01:54 (958.) ● |
Transition | 00:51:39 | 00:08:03 | - | -04:21 (106.) ● | -00:43 (715.) ● | -00:32 (882.) ● | |
Bike | 20.3 km | 01:33:15 | 00:41:36 | 29.28 km/h | +03:09 (146.) ● | +04:08 (1022.) ● | +03:20 (1209.) ● |
Bike | 63.9 km | 03:12:15 | 01:39:00 | 26.42 km/h | +04:22 (124.) ● | +05:46 (860.) ● | +03:48 (995.) ● |
Bike | 64.3 km | 03:12:51 | 00:00:36 | 40 km/h | -00:07 (18.) ● | -00:04 (140.) ● | -00:05 (164.) ● |
Bike | 90.6 km | 04:17:58 | 01:05:07 | 24.23 km/h | +07:12 (141.) ● | +08:06 (1008.) ● | +06:57 (1201.) ● |
Bike | 90.6 km | 04:17:58 | 03:26:19 | 26.35 km/h | +14:36 (133.) ● | +17:56 (936.) ● | +14:00 (1099.) ● |
Transition | 04:22:56 | 00:04:58 | - | -01:24 (49.) ● | -01:41 (339.) ● | -01:45 (424.) ● | |
Run | 0.4 km | 04:25:09 | 00:02:13 | 05:32 min/km | +00:10 (113.) ● | +00:02 (714.) ● | +00:01 (838.) ● |
Run | 1.8 km | 04:33:00 | 00:07:51 | 05:36 min/km | +00:21 (103.) ● | +00:02 (678.) ● | -00:03 (806.) ● |
Run | 6 km | 04:55:20 | 00:22:20 | 05:19 min/km | -00:30 (77.) ● | -01:28 (505.) ● | -01:45 (595.) ● |
Run | 10.1 km | 05:16:34 | 00:21:14 | 05:10 min/km | -02:24 (57.) ● | -03:35 (318.) ● | -03:51 (368.) ● |
Run | 11.6 km | 05:24:06 | 00:07:32 | 05:01 min/km | -00:42 (59.) ● | -01:08 (376.) ● | -01:13 (435.) ● |
Run | 13 km | 05:31:56 | 00:07:50 | 05:35 min/km | -00:33 (66.) ● | -00:56 (402.) ● | -01:01 (471.) ● |
Run | 17.1 km | 05:55:31 | 00:23:35 | 05:45 min/km | -01:46 (66.) ● | -02:56 (420.) ● | -03:10 (491.) ● |
Run | 21 km | 06:18:00 | 00:22:29 | 05:45 min/km | -00:52 (78.) ● | -01:50 (496.) ● | -02:01 (587.) ● |
Run | 21 km | 06:18:00 | 01:55:04 | 05:28 min/km | -06:16 (69.) ● | -11:49 (439.) ● | -13:03 (509.) ● |
Total | 113.5 km | 06:18:00 | 06:18:00 | 18.02 km/h | +04:40 (106.) ● | +05:57 (689.) ● | +00:34 (808.) ● |