Joseph Holmstead -
Ironman 70.3 Oceanside 2021
Quick facts
172/155/21All/Gender/AG
M25-29Age group
1484Bib number
USANationality
39:41 | 2:34:36 | 1:42:43 | 5:05:34 |
Compare Joseph Holmstead with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +00:02 (69.) ● | -01:41 (543.) ● | -02:01 (651.) ● |
Transition | 00:44:46 | 00:05:05 | - | -02:44 (31.) ● | -03:41 (228.) ● | -03:30 (284.) ● | |
Bike | 20.3 km | 01:16:24 | 00:31:38 | 38.5 km/h | -05:59 (14.) ● | -05:50 (114.) ● | -06:38 (121.) ● |
Bike | 63.9 km | 02:32:09 | 01:15:45 | 34.53 km/h | -15:47 (16.) ● | -17:29 (100.) ● | -19:27 (108.) ● |
Bike | 64.3 km | 02:32:47 | 00:00:38 | 37.89 km/h | -00:03 (41.) ● | -00:02 (419.) ● | -00:03 (478.) ● |
Bike | 90.6 km | 03:19:22 | 00:46:35 | 33.87 km/h | -10:34 (17.) ● | -10:26 (130.) ● | -11:35 (140.) ● |
Bike | 90.6 km | 03:19:22 | 02:34:36 | 35.16 km/h | -32:23 (17.) ● | -33:47 (108.) ● | -37:43 (117.) ● |
Transition | 03:22:51 | 00:03:29 | - | -02:54 (13.) ● | -03:10 (90.) ● | -03:14 (115.) ● | |
Run | 0.4 km | 03:24:31 | 00:01:40 | 04:10 min/km | -00:24 (21.) ● | -00:31 (106.) ● | -00:32 (122.) ● |
Run | 1.8 km | 03:30:40 | 00:06:09 | 04:23 min/km | -01:16 (19.) ● | -01:40 (125.) ● | -01:45 (146.) ● |
Run | 6 km | 03:49:31 | 00:18:51 | 04:29 min/km | -03:53 (21.) ● | -04:57 (157.) ● | -05:14 (181.) ● |
Run | 10.1 km | 04:09:36 | 00:20:05 | 04:53 min/km | -03:29 (28.) ● | -04:44 (221.) ● | -05:00 (253.) ● |
Run | 11.6 km | 04:16:42 | 00:07:06 | 04:44 min/km | -01:15 (31.) ● | -01:34 (255.) ● | -01:39 (291.) ● |
Run | 13 km | 04:23:52 | 00:07:10 | 05:07 min/km | -01:09 (30.) ● | -01:36 (233.) ● | -01:41 (261.) ● |
Run | 17.1 km | 04:45:22 | 00:21:30 | 05:14 min/km | -03:30 (35.) ● | -05:01 (257.) ● | -05:15 (291.) ● |
Run | 21 km | 05:05:34 | 00:20:12 | 05:10 min/km | -02:38 (40.) ● | -04:07 (303.) ● | -04:18 (349.) ● |
Run | 21 km | 05:05:34 | 01:42:43 | 04:53 min/km | -17:34 (27.) ● | -24:10 (209.) ● | -25:24 (240.) ● |
Total | 113.5 km | 05:05:34 | 05:05:34 | 22.29 km/h | -55:33 (21.) ● | -01:06:29 (155.) ● | -01:11:52 (172.) ● |