Fred Arnold -
Ironman 70.3 Oceanside 2021
Quick facts
593/509/53All/Gender/AG
M50-54Age group
1498Bib number
USANationality
37:33 | 3:05:49 | 1:58:16 | 5:56:03 |
Compare Fred Arnold with other athletes!
1498 Arnold
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247 Lafleur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -04:46 (39.) ● | -03:49 (378.) ● | -04:09 (458.) ● |
Transition | 00:45:38 | 00:08:05 | - | -00:27 (78.) ● | -00:41 (720.) ● | -00:30 (889.) ● | |
Bike | 20.3 km | 01:22:44 | 00:37:06 | 32.83 km/h | -00:23 (73.) ● | -00:22 (600.) ● | -01:10 (669.) ● |
Bike | 63.9 km | 02:56:18 | 01:33:34 | 27.96 km/h | -00:38 (78.) ● | +00:20 (672.) ● | -01:38 (770.) ● |
Bike | 64.3 km | 02:56:58 | 00:00:40 | 36 km/h | ±00:00 (77.) ● | ±00:00 (607.) ● | -00:01 (709.) ● |
Bike | 90.6 km | 03:51:27 | 00:54:29 | 28.96 km/h | -02:40 (65.) ● | -02:32 (528.) ● | -03:41 (592.) ● |
Bike | 90.6 km | 03:51:27 | 03:05:49 | 29.25 km/h | -03:41 (71.) ● | -02:34 (616.) ● | -06:30 (697.) ● |
Transition | 03:57:47 | 00:06:20 | - | -00:50 (69.) ● | -00:19 (622.) ● | -00:23 (764.) ● | |
Run | 0.4 km | 03:59:47 | 00:02:00 | 05:00 min/km | -00:18 (35.) ● | -00:11 (441.) ● | -00:12 (507.) ● |
Run | 1.8 km | 04:07:00 | 00:07:13 | 05:09 min/km | -01:04 (41.) ● | -00:36 (447.) ● | -00:41 (518.) ● |
Run | 6 km | 04:30:32 | 00:23:32 | 05:36 min/km | -01:42 (61.) ● | -00:16 (634.) ● | -00:33 (755.) ● |
Run | 10.1 km | 04:53:53 | 00:23:21 | 05:41 min/km | -03:04 (48.) ● | -01:28 (528.) ● | -01:44 (623.) ● |
Run | 11.6 km | 05:01:58 | 00:08:05 | 05:23 min/km | -01:11 (50.) ● | -00:35 (523.) ● | -00:40 (622.) ● |
Run | 13 km | 05:09:56 | 00:07:58 | 05:41 min/km | -01:18 (41.) ● | -00:48 (443.) ● | -00:53 (523.) ● |
Run | 17.1 km | 05:33:37 | 00:23:41 | 05:46 min/km | -04:53 (36.) ● | -02:50 (431.) ● | -03:04 (503.) ● |
Run | 21 km | 05:56:03 | 00:22:26 | 05:45 min/km | -03:52 (38.) ● | -01:53 (492.) ● | -02:04 (583.) ● |
Run | 21 km | 05:56:03 | 01:58:16 | 05:37 min/km | -17:22 (45.) ● | -08:37 (502.) ● | -09:51 (590.) ● |
Total | 113.5 km | 05:56:03 | 05:56:03 | 19.13 km/h | -27:06 (53.) ● | -16:00 (509.) ● | -21:23 (593.) ● |