Nicholas Palmer -
Ironman 70.3 Oceanside 2021
Quick facts
606/522/54All/Gender/AG
M25-29Age group
1542Bib number
USANationality
39:04 | 3:06:57 | 1:59:04 | 5:57:15 |
Compare Nicholas Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -00:35 (60.) ● | -02:18 (491.) ● | -02:38 (592.) ● |
Transition | 00:45:49 | 00:06:45 | - | -01:04 (51.) ● | -02:01 (495.) ● | -01:50 (613.) ● | |
Bike | 20.3 km | 01:24:28 | 00:38:39 | 31.51 km/h | +01:02 (86.) ● | +01:11 (785.) ● | +00:23 (893.) ● |
Bike | 63.9 km | 02:54:46 | 01:30:18 | 28.97 km/h | -01:14 (60.) ● | -02:56 (568.) ● | -04:54 (637.) ● |
Bike | 64.3 km | 02:55:28 | 00:00:42 | 34.29 km/h | +00:01 (82.) ● | +00:02 (893.) ● | +00:01 (1073.) ● |
Bike | 90.6 km | 03:52:46 | 00:57:18 | 27.54 km/h | +00:09 (69.) ● | +00:17 (688.) ● | -00:52 (785.) ● |
Bike | 90.6 km | 03:52:46 | 03:06:57 | 29.08 km/h | -00:02 (63.) ● | -01:26 (635.) ● | -05:22 (719.) ● |
Transition | 03:58:11 | 00:05:25 | - | -00:58 (47.) ● | -01:14 (441.) ● | -01:18 (545.) ● | |
Run | 0.4 km | 04:00:16 | 00:02:05 | 05:12 min/km | +00:01 (76.) ● | -00:06 (574.) ● | -00:07 (665.) ● |
Run | 1.8 km | 04:07:56 | 00:07:40 | 05:28 min/km | +00:15 (76.) ● | -00:09 (612.) ● | -00:14 (727.) ● |
Run | 6 km | 04:31:28 | 00:23:32 | 05:36 min/km | +00:48 (76.) ● | -00:16 (635.) ● | -00:33 (756.) ● |
Run | 10.1 km | 04:55:19 | 00:23:51 | 05:49 min/km | +00:17 (71.) ● | -00:58 (569.) ● | -01:14 (675.) ● |
Run | 11.6 km | 05:03:36 | 00:08:17 | 05:31 min/km | -00:04 (70.) ● | -00:23 (572.) ● | -00:28 (688.) ● |
Run | 13 km | 05:11:55 | 00:08:19 | 05:56 min/km | ±00:00 (66.) ● | -00:27 (538.) ● | -00:32 (638.) ● |
Run | 17.1 km | 05:35:59 | 00:24:04 | 05:52 min/km | -00:56 (55.) ● | -02:27 (461.) ● | -02:41 (545.) ● |
Run | 21 km | 05:57:15 | 00:21:16 | 05:27 min/km | -01:34 (50.) ● | -03:03 (391.) ● | -03:14 (453.) ● |
Run | 21 km | 05:57:15 | 01:59:04 | 05:40 min/km | -01:13 (60.) ● | -07:49 (515.) ● | -09:03 (608.) ● |
Total | 113.5 km | 05:57:15 | 05:57:15 | 19.06 km/h | -03:52 (54.) ● | -14:48 (522.) ● | -20:11 (606.) ● |