John Szerszen -
Ironman 70.3 Oceanside 2021
Quick facts
1332/1090/164All/Gender/AG
M30-34Age group
1622Bib number
USANationality
56:28 | 3:55:40 | 2:25:25 | 7:34:05 |
Compare John Szerszen with other athletes!
1622 Szerszen
1488 Grothe ×
159 Raheb ×
981 Murray ×
1717 Rios ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +15:58 (166.) ● | +15:06 (1142.) ● | +14:46 (1414.) ● |
Transition | 01:05:24 | 00:08:56 | - | +00:03 (132.) ● | +00:10 (821.) ● | +00:21 (1019.) ● | |
Bike | 20.3 km | 01:49:09 | 00:43:45 | 27.84 km/h | +06:15 (165.) ● | +06:17 (1119.) ● | +05:29 (1363.) ● |
Bike | 63.9 km | 03:49:56 | 02:00:47 | 21.66 km/h | +27:53 (168.) ● | +27:33 (1158.) ● | +25:35 (1431.) ● |
Bike | 64.3 km | 03:50:58 | 00:01:02 | 23.23 km/h | +00:21 (174.) ● | +00:22 (1196.) ● | +00:21 (1487.) ● |
Bike | 90.6 km | 05:01:04 | 01:10:06 | 22.51 km/h | +12:57 (160.) ● | +13:05 (1107.) ● | +11:56 (1357.) ● |
Bike | 90.6 km | 05:01:04 | 03:55:40 | 23.07 km/h | +47:26 (168.) ● | +47:17 (1143.) ● | +43:21 (1411.) ● |
Transition | 05:08:40 | 00:07:36 | - | +01:18 (138.) ● | +00:57 (847.) ● | +00:53 (1033.) ● | |
Run | 0.4 km | 05:10:44 | 00:02:04 | 05:10 min/km | +00:01 (103.) ● | -00:07 (548.) ● | -00:08 (630.) ● |
Run | 1.8 km | 05:18:49 | 00:08:05 | 05:46 min/km | +00:42 (137.) ● | +00:16 (762.) ● | +00:11 (908.) ● |
Run | 6 km | 05:44:09 | 00:25:20 | 06:01 min/km | +02:50 (139.) ● | +01:32 (813.) ● | +01:15 (975.) ● |
Run | 10.1 km | 06:11:36 | 00:27:27 | 06:41 min/km | +03:53 (143.) ● | +02:38 (860.) ● | +02:22 (1039.) ● |
Run | 11.6 km | 06:21:47 | 00:10:11 | 06:47 min/km | +02:01 (152.) ● | +01:31 (944.) ● | +01:26 (1160.) ● |
Run | 13 km | 06:32:10 | 00:10:23 | 07:24 min/km | +02:07 (154.) ● | +01:37 (967.) ● | +01:32 (1191.) ● |
Run | 17.1 km | 07:04:05 | 00:31:55 | 07:47 min/km | +07:03 (153.) ● | +05:24 (980.) ● | +05:10 (1198.) ● |
Run | 21 km | 07:34:05 | 00:30:00 | 07:41 min/km | +07:12 (159.) ● | +05:41 (1020.) ● | +05:30 (1258.) ● |
Run | 21 km | 07:34:05 | 02:25:25 | 06:55 min/km | +25:49 (147.) ● | +18:32 (906.) ● | +17:18 (1107.) ● |
Total | 113.5 km | 07:34:05 | 07:34:05 | 15 km/h | +01:30:34 (164.) ● | +01:22:02 (1090.) ● | +01:16:39 (1332.) ● |