aidiagnostics

Ad

Ahmed Farhat -
Ironman 70.3 Oceanside 2021

Quick facts

1276/1048/111All/Gender/AG

M25-29Age group

1629Bib number

USANationality


45:48	3:35:50	2:34:45	7:22:28

aidiagnostics

Ad

Compare Ahmed Farhat with other athletes!

1629 Farhat

571 Nguyen ×

902 Gomez ×

1679 Barrack ×

897 Burns ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+06:09 (101.) ●	+04:26 (903.) ●	+04:06 (1093.) ●
Transition		01:01:54	00:16:06	-	+08:17 (118.) ●	+07:20 (1172.) ●	+07:31 (1460.) ●
Bike	20.3 km	01:43:23	00:41:29	29.36 km/h	+03:52 (105.) ●	+04:01 (1017.) ●	+03:13 (1200.) ●
Bike	63.9 km	03:27:15	01:43:52	25.19 km/h	+12:20 (108.) ●	+10:38 (971.) ●	+08:40 (1147.) ●
Bike	64.3 km	03:27:58	00:00:43	33.49 km/h	+00:02 (91.) ●	+00:03 (968.) ●	+00:02 (1168.) ●
Bike	90.6 km	04:37:44	01:09:46	22.62 km/h	+12:37 (111.) ●	+12:45 (1102.) ●	+11:36 (1349.) ●
Bike	90.6 km	04:37:44	03:35:50	25.19 km/h	+28:51 (109.) ●	+27:27 (1037.) ●	+23:31 (1239.) ●
Transition		04:47:43	00:09:59	-	+03:36 (110.) ●	+03:20 (1057.) ●	+03:16 (1305.) ●
Run	0.4 km	04:50:26	00:02:43	06:47 min/km	+00:39 (114.) ●	+00:32 (1095.) ●	+00:31 (1343.) ●
Run	1.8 km	04:59:16	00:08:50	06:18 min/km	+01:25 (109.) ●	+01:01 (949.) ●	+00:56 (1148.) ●
Run	6 km	05:34:29	00:35:13	08:23 min/km	+12:29 (120.) ●	+11:25 (1170.) ●	+11:08 (1453.) ●
Run	10.1 km	06:05:35	00:31:06	07:35 min/km	+07:32 (116.) ●	+06:17 (1044.) ●	+06:01 (1280.) ●
Run	11.6 km	06:16:15	00:10:40	07:06 min/km	+02:19 (112.) ●	+02:00 (1011.) ●	+01:55 (1246.) ●
Run	13 km	06:26:17	00:10:02	07:09 min/km	+01:43 (104.) ●	+01:16 (913.) ●	+01:11 (1122.) ●
Run	17.1 km	06:55:31	00:29:14	07:07 min/km	+04:14 (93.) ●	+02:43 (829.) ●	+02:29 (1012.) ●
Run	21 km	07:22:28	00:26:57	06:54 min/km	+04:07 (96.) ●	+02:38 (842.) ●	+02:27 (1031.) ●
Run	21 km	07:22:28	02:34:45	07:22 min/km	+34:28 (115.) ●	+27:52 (1014.) ●	+26:38 (1242.) ●
Total	113.5 km	07:22:28	07:22:28	15.39 km/h	+01:21:21 (111.) ●	+01:10:25 (1048.) ●	+01:05:02 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1165	972	106	Anthony Valvaneda	1277	M25-29	USA	00:49:50	03:36:42	02:15:36	07:02:13
1173	978	107	Lukas Erkelenz	489	M25-29	DEU	00:34:51	03:24:56	02:48:21	07:03:59
1210	1009	108	Nestor Sanchez	1727	M25-29	USA	00:59:19	03:30:15	02:23:26	07:09:49
1223	1018	109	Christopher Nguyen	571	M25-29	USA	00:45:38	03:59:31	02:05:40	07:12:01
1250	1035	110	Patrick Gomez	902	M25-29	USA	00:45:16	03:33:43	02:39:18	07:18:15
1276	1048	111	Ahmed Farhat	1629	M25-29	USA	00:45:48	03:35:50	02:34:45	07:22:28
1281	1052	112	John Barrack	1679	M25-29	USA	00:38:07	03:59:51	02:22:28	07:23:22
1328	1088	113	Braden Burns	897	M25-29	USA	01:00:27	03:31:47	02:27:43	07:33:36
1336	1094	114	Ryan de Vries	1326	M25-29	USA	00:57:31	03:29:58	02:46:11	07:34:33
1341	1097	115	Ricky Winters	1810	M25-29	USA	00:37:47	04:10:11	02:27:27	07:35:50

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read