Steve Ronco -
Ironman 70.3 Oceanside 2021
Quick facts
1487/1197/89All/Gender/AG
M55-59Age group
1631Bib number
USANationality
45:56 | 4:08:45 | 3:07:11 | 8:23:21 |
Compare Steve Ronco with other athletes!
1631 Ronco
1356 Schaefer ×
634 McNeely ×
791 Blank ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +02:32 (62.) ● | +04:34 (910.) ● | +04:14 (1102.) ● |
Transition | 00:57:22 | 00:11:26 | - | +02:37 (72.) ● | +02:40 (1040.) ● | +02:51 (1296.) ● | |
Bike | 20.3 km | 01:43:08 | 00:45:46 | 26.61 km/h | +06:48 (84.) ● | +08:18 (1166.) ● | +07:30 (1435.) ● |
Bike | 63.9 km | 03:53:12 | 02:10:04 | 20.11 km/h | +32:31 (89.) ● | +36:50 (1189.) ● | +34:52 (1477.) ● |
Bike | 64.3 km | 03:53:54 | 00:00:42 | 34.29 km/h | +00:02 (63.) ● | +00:02 (851.) ● | +00:01 (1019.) ● |
Bike | 90.6 km | 05:06:07 | 01:12:13 | 21.85 km/h | +13:02 (83.) ● | +15:12 (1136.) ● | +14:03 (1399.) ● |
Bike | 90.6 km | 05:06:07 | 04:08:45 | 21.85 km/h | +52:23 (88.) ● | +01:00:22 (1182.) ● | +56:26 (1463.) ● |
Transition | 05:16:10 | 00:10:03 | - | +02:27 (76.) ● | +03:24 (1060.) ● | +03:20 (1308.) ● | |
Run | 0.4 km | 05:19:04 | 00:02:54 | 07:15 min/km | +00:31 (82.) ● | +00:43 (1128.) ● | +00:42 (1394.) ● |
Run | 1.8 km | 05:29:21 | 00:10:17 | 07:20 min/km | +01:38 (80.) ● | +02:28 (1118.) ● | +02:23 (1384.) ● |
Run | 6 km | 06:04:04 | 00:34:43 | 08:15 min/km | +08:29 (86.) ● | +10:55 (1165.) ● | +10:38 (1445.) ● |
Run | 10.1 km | 06:44:35 | 00:40:31 | 09:52 min/km | +12:54 (89.) ● | +15:42 (1189.) ● | +15:26 (1480.) ● |
Run | 11.6 km | 06:57:30 | 00:12:55 | 08:36 min/km | +03:21 (86.) ● | +04:15 (1164.) ● | +04:10 (1442.) ● |
Run | 13 km | 07:10:30 | 00:13:00 | 09:17 min/km | +03:16 (86.) ● | +04:14 (1165.) ● | +04:09 (1447.) ● |
Run | 17.1 km | 07:49:48 | 00:39:18 | 09:35 min/km | +09:52 (85.) ● | +12:47 (1158.) ● | +12:33 (1443.) ● |
Run | 21 km | 08:23:21 | 00:33:33 | 08:36 min/km | +06:40 (81.) ● | +09:14 (1123.) ● | +09:03 (1396.) ● |
Run | 21 km | 08:23:21 | 03:07:11 | 08:54 min/km | +46:41 (86.) ● | +01:00:18 (1167.) ● | +59:04 (1451.) ● |
Total | 113.5 km | 08:23:21 | 08:23:21 | 13.53 km/h | +01:46:40 (89.) ● | +02:11:18 (1197.) ● | +02:05:55 (1487.) ● |