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James Simpson -
Ironman 70.3 Oceanside 2021

Quick facts

317/286/33All/Gender/AG

M45-49Age group

1681Bib number

ZAFNationality


28:14	2:48:50	1:58:43	5:26:03

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Compare James Simpson with other athletes!

1681 Simpson

254 Luedtke ×

1143 Shontz ×

430 Small ×

194 Shine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:14	00:28:14	01:29 min/100m	-14:52 (2.) ●	-13:08 (47.) ●	-13:28 (58.) ●
Transition		00:32:57	00:04:43	-	-03:26 (14.) ●	-04:03 (161.) ●	-03:52 (201.) ●
Bike	20.3 km	01:07:05	00:34:08	35.68 km/h	-02:48 (32.) ●	-03:20 (284.) ●	-04:08 (305.) ●
Bike	63.9 km	02:30:54	01:23:49	31.21 km/h	-09:10 (36.) ●	-09:25 (316.) ●	-11:23 (348.) ●
Bike	64.3 km	02:31:30	00:00:36	40 km/h	-00:04 (21.) ●	-00:04 (153.) ●	-00:05 (177.) ●
Bike	90.6 km	03:21:47	00:50:17	31.38 km/h	-05:57 (35.) ●	-06:44 (268.) ●	-07:53 (298.) ●
Bike	90.6 km	03:21:47	02:48:50	32.2 km/h	-17:59 (36.) ●	-19:33 (295.) ●	-23:29 (323.) ●
Transition		03:27:20	00:05:33	-	-01:11 (63.) ●	-01:06 (472.) ●	-01:10 (581.) ●
Run	0.4 km	03:29:14	00:01:54	04:45 min/km	-00:22 (24.) ●	-00:17 (282.) ●	-00:18 (323.) ●
Run	1.8 km	03:36:19	00:07:05	05:03 min/km	-01:03 (41.) ●	-00:44 (404.) ●	-00:49 (464.) ●
Run	6 km	03:56:47	00:20:28	04:52 min/km	-04:11 (34.) ●	-03:20 (308.) ●	-03:37 (350.) ●
Run	10.1 km	04:17:43	00:20:56	05:06 min/km	-04:42 (33.) ●	-03:53 (296.) ●	-04:09 (341.) ●
Run	11.6 km	04:25:05	00:07:22	04:54 min/km	-01:39 (37.) ●	-01:18 (327.) ●	-01:23 (377.) ●
Run	13 km	04:33:00	00:07:55	05:39 min/km	-01:12 (48.) ●	-00:51 (428.) ●	-00:56 (504.) ●
Run	17.1 km	05:00:24	00:27:24	06:40 min/km	+00:03 (91.) ●	+00:53 (716.) ●	+00:39 (874.) ●
Run	21 km	05:26:03	00:25:39	06:34 min/km	+00:39 (94.) ●	+01:20 (752.) ●	+01:09 (923.) ●
Run	21 km	05:26:03	01:58:43	05:39 min/km	-12:27 (58.) ●	-08:10 (511.) ●	-09:24 (604.) ●
Total	113.5 km	05:26:03	05:26:03	20.89 km/h	-49:55 (33.) ●	-46:00 (286.) ●	-51:23 (317.) ●

Ovr	Gen	Div	Name	#	AG
280	252	28	Marvin Malkowski	241	M45-49	USA	00:39:00	02:48:25	01:42:49	05:20:54
297	267	29	Martin Renta	1788	M45-49	USA	00:37:53	02:48:04	01:45:51	05:22:53
300	270	30	Michael Pridemore	846	M45-49	USA	00:32:29	02:44:12	01:57:47	05:23:31
303	273	31	Danny Luedtke	254	M45-49	USA	00:40:21	02:44:29	01:48:10	05:23:52
311	281	32	Eric Shontz	1143	M45-49	USA	00:33:58	02:50:50	01:49:47	05:24:45
317	286	33	James Simpson	1681	M45-49	ZAF	00:28:14	02:48:50	01:58:43	05:26:03
318	287	34	Doug Small	430	M45-49	USA	00:38:30	02:41:52	01:55:53	05:26:05
324	291	35	Stuart Shine	194	M45-49	USA	00:40:07	02:53:43	01:42:00	05:26:21
328	295	36	Paul Fredette	1250	M45-49	USA	00:40:39	02:40:49	01:55:20	05:26:47
340	305	37	Sergio Gaytan	177	M45-49	MEX	00:41:55	02:48:41	01:46:41	05:28:22

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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