Phil Haworth -
Ironman 70.3 Oceanside 2021

  Quick facts

457/398/69All/Gender/AG

M40-44Age group

1692Bib number

USANationality

33:592:50:342:02:47 5:41:54

  Compare Phil Haworth with other athletes!

1692 Haworth
620 Bustillos × 
1336 Clausen × 
1432 Stark × 
1535 Meewes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:59 00:33:5901:47 min/100m-07:40 (25.) -07:23 (192.) -07:43 (235.)
Transition 00:42:37 00:08:38 - +01:08 (122.) -00:08 (780.) +00:03 (969.)
Bike20.3 km 01:18:27 00:35:5033.99 km/h-00:43 (83.) -01:38 (473.) -02:26 (519.)
Bike63.9 km 02:41:37 01:23:1031.45 km/h-08:16 (49.) -10:04 (287.) -12:02 (315.)
Bike64.3 km 02:42:17 00:00:4036 km/h±00:00 (93.) ±00:00 (583.) -00:01 (680.)
Bike90.6 km 03:33:11 00:50:5431 km/h-04:27 (53.) -06:07 (306.) -07:16 (337.)
Bike90.6 km 03:33:11 02:50:3431.87 km/h-13:26 (53.) -17:49 (324.) -21:45 (355.)
Transition 03:39:07 00:05:56 - -00:37 (83.) -00:43 (546.) -00:47 (667.)
Run0.4 km 03:41:31 00:02:2406:00 min/km+00:13 (149.) +00:13 (924.) +00:12 (1104.)
Run1.8 km 03:49:49 00:08:1805:55 min/km+00:35 (134.) +00:29 (829.) +00:24 (992.)
Run6 km 04:13:31 00:23:4205:38 min/km+00:25 (110.) -00:06 (647.) -00:23 (770.)
Run10.1 km 04:37:31 00:24:0005:51 min/km-00:19 (98.) -00:49 (582.) -01:05 (691.)
Run11.6 km 04:45:51 00:08:2005:33 min/km-00:09 (96.) -00:20 (589.) -00:25 (708.)
Run13 km 04:54:10 00:08:1905:56 min/km-00:19 (89.) -00:27 (536.) -00:32 (636.)
Run17.1 km 05:19:38 00:25:2806:12 min/km-00:32 (95.) -01:03 (571.) -01:17 (680.)
Run21 km 05:41:54 00:22:1605:42 min/km-01:33 (78.) -02:03 (475.) -02:14 (559.)
Run21 km 05:41:54 02:02:4705:50 min/km-01:39 (98.) -04:06 (569.) -05:20 (678.)
Total 113.5 km 05:41:54 05:41:5419.92 km/h-22:14 (69.) -30:09 (398.) -35:32 (457.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance