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Joshua Palasz -
Ironman 70.3 Oceanside 2021

Quick facts

863/733/123All/Gender/AG

M30-34Age group

1699Bib number

USANationality


47:24	3:16:43	2:06:51	6:24:10

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Compare Joshua Palasz with other athletes!

1699 Palasz

721 Shields ×

355 Scott ×

471 Lo ×

1098 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+06:54 (143.) ●	+06:02 (964.) ●	+05:42 (1173.) ●
Transition		00:55:24	00:08:00	-	-00:53 (114.) ●	-00:46 (707.) ●	-00:35 (874.) ●
Bike	20.3 km	01:33:49	00:38:25	31.7 km/h	+00:55 (110.) ●	+00:57 (757.) ●	+00:09 (861.) ●
Bike	63.9 km	03:10:04	01:36:15	27.18 km/h	+03:21 (119.) ●	+03:01 (787.) ●	+01:03 (900.) ●
Bike	64.3 km	03:10:41	00:00:37	38.92 km/h	-00:04 (45.) ●	-00:03 (312.) ●	-00:04 (353.) ●
Bike	90.6 km	04:12:07	01:01:26	25.69 km/h	+04:17 (130.) ●	+04:25 (894.) ●	+03:16 (1054.) ●
Bike	90.6 km	04:12:07	03:16:43	27.63 km/h	+08:29 (121.) ●	+08:20 (827.) ●	+04:24 (950.) ●
Transition		04:17:19	00:05:12	-	-01:06 (64.) ●	-01:27 (390.) ●	-01:31 (483.) ●
Run	0.4 km	04:19:19	00:02:00	05:00 min/km	-00:03 (92.) ●	-00:11 (459.) ●	-00:12 (526.) ●
Run	1.8 km	04:26:15	00:06:56	04:57 min/km	-00:27 (64.) ●	-00:53 (341.) ●	-00:58 (394.) ●
Run	6 km	04:47:47	00:21:32	05:07 min/km	-00:58 (82.) ●	-02:16 (428.) ●	-02:33 (498.) ●
Run	10.1 km	05:11:48	00:24:01	05:51 min/km	+00:27 (106.) ●	-00:48 (583.) ●	-01:04 (692.) ●
Run	11.6 km	05:20:42	00:08:54	05:56 min/km	+00:44 (123.) ●	+00:14 (698.) ●	+00:09 (855.) ●
Run	13 km	05:29:30	00:08:48	06:17 min/km	+00:32 (115.) ●	+00:02 (651.) ●	-00:03 (796.) ●
Run	17.1 km	05:58:01	00:28:31	06:57 min/km	+03:39 (139.) ●	+02:00 (796.) ●	+01:46 (969.) ●
Run	21 km	06:24:10	00:26:09	06:42 min/km	+03:21 (135.) ●	+01:50 (787.) ●	+01:39 (964.) ●
Run	21 km	06:24:10	02:06:51	06:02 min/km	+07:15 (117.) ●	-00:02 (651.) ●	-01:16 (785.) ●
Total	113.5 km	06:24:10	06:24:10	17.73 km/h	+20:39 (123.) ●	+12:07 (733.) ●	+06:44 (863.) ●

Ovr	Gen	Div	Name	#	AG
823	703	118	Nathan Seymour	1630	M30-34	NZL	00:30:36	03:21:18	02:09:45	06:20:11
840	715	119	Colin Foon	1793	M30-34	USA	00:44:55	03:05:38	02:16:32	06:21:19
842	717	120	Bastien Chapel	1080	M30-34	USA	00:41:07	03:25:19	01:57:13	06:21:43
849	722	121	Brendan Shields	721	M30-34	USA	00:34:26	03:22:42	02:04:35	06:22:26
852	725	122	Kurtis Scott	355	M30-34	USA	00:45:39	03:20:01	01:58:36	06:22:52
863	733	123	Joshua Palasz	1699	M30-34	USA	00:47:24	03:16:43	02:06:51	06:24:10
885	752	124	Teng Lo	471	M30-34	USA	00:50:32	03:24:18	01:55:53	06:27:40
904	767	125	Jacob Morgan	1098	M30-34	USA	00:41:15	03:03:49	02:30:54	06:28:42
917	778	126	Erik Richardson	1532	M30-34	USA	00:37:43	03:24:25	02:13:18	06:29:37
921	780	127	Jack Bond	546	M30-34	USA	00:33:22	03:32:55	02:04:47	06:29:56

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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