Aaron Lauda -
Ironman 70.3 Oceanside 2021
Quick facts
844/719/119All/Gender/AG
M40-44Age group
1743Bib number
USANationality
40:55 | 3:13:33 | 2:13:37 | 6:21:49 |
Compare Aaron Lauda with other athletes!
1743 Lauda
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:44 (94.) ● | -00:27 (640.) ● | -00:47 (759.) ● |
Transition | 00:49:03 | 00:08:08 | - | +00:38 (116.) ● | -00:38 (734.) ● | -00:27 (909.) ● | |
Bike | 20.3 km | 01:27:02 | 00:37:59 | 32.07 km/h | +01:26 (124.) ● | +00:31 (709.) ● | -00:17 (803.) ● |
Bike | 63.9 km | 03:02:08 | 01:35:06 | 27.51 km/h | +03:40 (119.) ● | +01:52 (739.) ● | -00:06 (844.) ● |
Bike | 64.3 km | 03:02:48 | 00:00:40 | 36 km/h | ±00:00 (105.) ● | ±00:00 (676.) ● | -00:01 (800.) ● |
Bike | 90.6 km | 04:02:36 | 00:59:48 | 26.39 km/h | +04:27 (134.) ● | +02:47 (823.) ● | +01:38 (958.) ● |
Bike | 90.6 km | 04:02:36 | 03:13:33 | 28.09 km/h | +09:33 (128.) ● | +05:10 (765.) ● | +01:14 (872.) ● |
Transition | 04:08:12 | 00:05:36 | - | -00:57 (74.) ● | -01:03 (488.) ● | -01:07 (598.) ● | |
Run | 0.4 km | 04:10:11 | 00:01:59 | 04:57 min/km | -00:12 (62.) ● | -00:12 (423.) ● | -00:13 (484.) ● |
Run | 1.8 km | 04:17:34 | 00:07:23 | 05:16 min/km | -00:20 (88.) ● | -00:26 (509.) ● | -00:31 (592.) ● |
Run | 6 km | 04:40:39 | 00:23:05 | 05:29 min/km | -00:12 (103.) ● | -00:43 (587.) ● | -01:00 (696.) ● |
Run | 10.1 km | 05:07:27 | 00:26:48 | 06:32 min/km | +02:29 (129.) ● | +01:59 (813.) ● | +01:43 (981.) ● |
Run | 11.6 km | 05:16:35 | 00:09:08 | 06:05 min/km | +00:39 (130.) ● | +00:28 (770.) ● | +00:23 (931.) ● |
Run | 13 km | 05:25:45 | 00:09:10 | 06:32 min/km | +00:32 (122.) ● | +00:24 (751.) ● | +00:19 (913.) ● |
Run | 17.1 km | 05:54:56 | 00:29:11 | 07:07 min/km | +03:11 (129.) ● | +02:40 (827.) ● | +02:26 (1010.) ● |
Run | 21 km | 06:21:49 | 00:26:53 | 06:53 min/km | +03:04 (130.) ● | +02:34 (839.) ● | +02:23 (1027.) ● |
Run | 21 km | 06:21:49 | 02:13:37 | 06:21 min/km | +09:11 (120.) ● | +06:44 (754.) ● | +05:30 (914.) ● |
Total | 113.5 km | 06:21:49 | 06:21:49 | 17.84 km/h | +17:41 (119.) ● | +09:46 (719.) ● | +04:23 (844.) ● |