Ryan Vaillancourt -
Ironman 70.3 Oceanside 2021
Quick facts
396/351/57All/Gender/AG
M35-39Age group
1767Bib number
USANationality
41:33 | 2:51:30 | 1:48:06 | 5:34:05 |
Compare Ryan Vaillancourt with other athletes!
1767 Vaillancourt
1273 McGinnis ×
843 Vakulchyk ×
1230 Nelson ×
412 Rein ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +00:02 (95.) ● | +00:11 (681.) ● | -00:09 (808.) ● |
Transition | 00:48:56 | 00:07:23 | - | -05:01 (94.) ● | -01:23 (614.) ● | -01:12 (762.) ● | |
Bike | 20.3 km | 01:24:05 | 00:35:09 | 34.65 km/h | -03:18 (64.) ● | -02:19 (398.) ● | -03:07 (436.) ● |
Bike | 63.9 km | 02:48:37 | 01:24:32 | 30.95 km/h | -10:06 (61.) ● | -08:42 (345.) ● | -10:40 (379.) ● |
Bike | 64.3 km | 02:49:15 | 00:00:38 | 37.89 km/h | -00:05 (48.) ● | -00:02 (436.) ● | -00:03 (500.) ● |
Bike | 90.6 km | 03:40:26 | 00:51:11 | 30.83 km/h | -06:44 (55.) ● | -05:50 (330.) ● | -06:59 (363.) ● |
Bike | 90.6 km | 03:40:26 | 02:51:30 | 31.7 km/h | -20:13 (60.) ● | -16:53 (344.) ● | -20:49 (375.) ● |
Transition | 03:45:59 | 00:05:33 | - | -00:49 (71.) ● | -01:06 (475.) ● | -01:10 (584.) ● | |
Run | 0.4 km | 03:47:53 | 00:01:54 | 04:45 min/km | -00:09 (57.) ● | -00:17 (297.) ● | -00:18 (339.) ● |
Run | 1.8 km | 03:54:47 | 00:06:54 | 04:55 min/km | -00:36 (56.) ● | -00:55 (323.) ● | -01:00 (374.) ● |
Run | 6 km | 04:15:07 | 00:20:20 | 04:50 min/km | -02:30 (52.) ● | -03:28 (284.) ● | -03:45 (324.) ● |
Run | 10.1 km | 04:36:58 | 00:21:51 | 05:19 min/km | -01:47 (64.) ● | -02:58 (386.) ● | -03:14 (450.) ● |
Run | 11.6 km | 04:44:43 | 00:07:45 | 05:10 min/km | -00:29 (70.) ● | -00:55 (436.) ● | -01:00 (509.) ● |
Run | 13 km | 04:52:11 | 00:07:28 | 05:19 min/km | -00:55 (51.) ● | -01:18 (316.) ● | -01:23 (363.) ● |
Run | 17.1 km | 05:14:28 | 00:22:17 | 05:26 min/km | -03:04 (50.) ● | -04:14 (325.) ● | -04:28 (375.) ● |
Run | 21 km | 05:34:05 | 00:19:37 | 05:01 min/km | -03:44 (42.) ● | -04:42 (247.) ● | -04:53 (284.) ● |
Run | 21 km | 05:34:05 | 01:48:06 | 05:08 min/km | -13:14 (51.) ● | -18:47 (310.) ● | -20:01 (358.) ● |
Total | 113.5 km | 05:34:05 | 05:34:05 | 20.38 km/h | -39:15 (57.) ● | -37:58 (351.) ● | -43:21 (396.) ● |