Nam Nguyen -
Ironman 70.3 Oceanside 2021
Quick facts
1302/1070/155All/Gender/AG
M35-39Age group
1825Bib number
VNMNationality
40:51 | 4:03:52 | 2:26:25 | 7:28:18 |
Compare Nam Nguyen with other athletes!
1825 Nguyen
951 Ozay ×
1185 Diaz ×
1499 Peterson ×
458 Gonzales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -00:40 (88.) ● | -00:31 (633.) ● | -00:51 (750.) ● |
Transition | 00:50:44 | 00:09:53 | - | -02:31 (128.) ● | +01:07 (916.) ● | +01:18 (1139.) ● | |
Bike | 20.3 km | 01:28:12 | 00:37:28 | 32.51 km/h | -00:59 (93.) ● | ±00:00 (648.) ● | -00:48 (728.) ● |
Bike | 63.9 km | 03:55:01 | 02:26:49 | 17.82 km/h | +52:11 (161.) ● | +53:35 (1196.) ● | +51:37 (1488.) ● |
Bike | 64.3 km | 03:55:39 | 00:00:38 | 37.89 km/h | -00:05 (40.) ● | -00:02 (363.) ● | -00:03 (411.) ● |
Bike | 90.6 km | 04:54:36 | 00:58:57 | 26.77 km/h | +01:02 (109.) ● | +01:56 (786.) ● | +00:47 (911.) ● |
Bike | 90.6 km | 04:54:36 | 04:03:52 | 22.29 km/h | +52:09 (159.) ● | +55:29 (1167.) ● | +51:33 (1442.) ● |
Transition | 05:01:53 | 00:07:17 | - | +00:55 (110.) ● | +00:38 (799.) ● | +00:34 (974.) ● | |
Run | 0.4 km | 05:04:10 | 00:02:17 | 05:42 min/km | +00:14 (122.) ● | +00:06 (806.) ● | +00:05 (950.) ● |
Run | 1.8 km | 05:19:38 | 00:15:28 | 11:02 min/km | +07:58 (161.) ● | +07:39 (1195.) ● | +07:34 (1487.) ● |
Run | 6 km | 05:50:17 | 00:30:39 | 07:17 min/km | +07:49 (155.) ● | +06:51 (1078.) ● | +06:34 (1326.) ● |
Run | 10.1 km | 06:16:33 | 00:26:16 | 06:24 min/km | +02:38 (118.) ● | +01:27 (768.) ● | +01:11 (931.) ● |
Run | 11.6 km | 06:25:57 | 00:09:24 | 06:16 min/km | +01:10 (125.) ● | +00:44 (820.) ● | +00:39 (996.) ● |
Run | 13 km | 06:34:27 | 00:08:30 | 06:04 min/km | +00:07 (89.) ● | -00:16 (570.) ● | -00:21 (688.) ● |
Run | 17.1 km | 07:02:17 | 00:27:50 | 06:47 min/km | +02:29 (117.) ● | +01:19 (744.) ● | +01:05 (909.) ● |
Run | 21 km | 07:28:18 | 00:26:01 | 06:40 min/km | +02:40 (122.) ● | +01:42 (772.) ● | +01:31 (948.) ● |
Run | 21 km | 07:28:18 | 02:26:25 | 06:58 min/km | +25:05 (133.) ● | +19:32 (917.) ● | +18:18 (1120.) ● |
Total | 113.5 km | 07:28:18 | 07:28:18 | 15.19 km/h | +01:14:58 (155.) ● | +01:16:15 (1070.) ● | +01:10:52 (1302.) ● |