Lysa Aued -
Ironman 70.3 Oceanside 2021
Quick facts
504/72/9All/Gender/AG
F40-44Age group
199Bib number
PANNationality
36:45 | 3:01:54 | 1:57:29 | 5:46:34 |
Compare Lysa Aued with other athletes!
199 Aued
281 Rangel ×
442 Conner ×
1764 Perlstein ×
164 Cheviron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -09:23 (8.) ● | -06:23 (70.) ● | -04:57 (396.) ● |
Transition | 00:42:48 | 00:06:03 | - | -02:49 (11.) ● | -01:48 (93.) ● | -02:32 (482.) ● | |
Bike | 20.3 km | 01:21:08 | 00:38:20 | 31.77 km/h | -02:39 (12.) ● | -03:01 (101.) ● | +00:04 (847.) ● |
Bike | 63.9 km | 02:51:13 | 01:30:05 | 29.04 km/h | -12:13 (9.) ● | -13:08 (68.) ● | -05:07 (628.) ● |
Bike | 64.3 km | 02:51:51 | 00:00:38 | 37.89 km/h | -00:04 (7.) ● | -00:05 (54.) ● | -00:03 (456.) ● |
Bike | 90.6 km | 03:44:42 | 00:52:51 | 29.86 km/h | -09:27 (5.) ● | -10:02 (49.) ● | -05:19 (471.) ● |
Bike | 90.6 km | 03:44:42 | 03:01:54 | 29.88 km/h | -24:23 (6.) ● | -26:16 (65.) ● | -10:25 (601.) ● |
Transition | 03:49:05 | 00:04:23 | - | -03:05 (3.) ● | -02:37 (55.) ● | -02:20 (283.) ● | |
Run | 0.4 km | 03:51:16 | 00:02:11 | 05:27 min/km | -00:12 (18.) ● | -00:09 (115.) ● | -00:01 (793.) ● |
Run | 1.8 km | 03:59:01 | 00:07:45 | 05:32 min/km | -00:44 (17.) ● | -00:31 (119.) ● | -00:09 (768.) ● |
Run | 6 km | 04:21:53 | 00:22:52 | 05:26 min/km | -03:16 (13.) ● | -02:26 (99.) ● | -01:13 (664.) ● |
Run | 10.1 km | 04:46:09 | 00:24:16 | 05:55 min/km | -02:31 (16.) ● | -01:58 (114.) ● | -00:49 (717.) ● |
Run | 11.6 km | 04:54:05 | 00:07:56 | 05:17 min/km | -01:14 (12.) ● | -01:09 (84.) ● | -00:49 (568.) ● |
Run | 13 km | 05:01:54 | 00:07:49 | 05:34 min/km | -01:28 (9.) ● | -01:22 (66.) ● | -01:02 (468.) ● |
Run | 17.1 km | 05:24:55 | 00:23:01 | 05:36 min/km | -05:06 (9.) ● | -04:47 (58.) ● | -03:44 (429.) ● |
Run | 21 km | 05:46:34 | 00:21:39 | 05:33 min/km | -04:02 (11.) ● | -03:38 (70.) ● | -02:51 (490.) ● |
Run | 21 km | 05:46:34 | 01:57:29 | 05:35 min/km | -18:33 (12.) ● | -16:00 (81.) ● | -10:38 (573.) ● |
Total | 113.5 km | 05:46:34 | 05:46:34 | 19.65 km/h | -58:13 (9.) ● | -53:04 (72.) ● | -30:52 (504.) ● |