Karen Gale -
Ironman 70.3 Oceanside 2021
Quick facts
1225/204/19All/Gender/AG
F50-54Age group
224Bib number
AUSNationality
46:28 | 3:24:32 | 2:46:51 | 7:12:14 |
Compare Karen Gale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | -00:26 (16.) ● | +03:20 (195.) ● | +04:46 (1132.) ● |
Transition | 00:54:36 | 00:08:08 | - | -00:23 (17.) ● | +00:17 (172.) ● | -00:27 (905.) ● | |
Bike | 20.3 km | 01:34:58 | 00:40:22 | 30.17 km/h | -00:56 (15.) ● | -00:59 (149.) ● | +02:06 (1091.) ● |
Bike | 63.9 km | 03:18:31 | 01:43:33 | 25.26 km/h | -01:33 (14.) ● | +00:20 (174.) ● | +08:21 (1142.) ● |
Bike | 64.3 km | 03:19:12 | 00:00:41 | 35.12 km/h | -00:02 (12.) ● | -00:02 (135.) ● | ±00:00 (878.) ● |
Bike | 90.6 km | 04:19:08 | 00:59:56 | 26.33 km/h | -03:40 (12.) ● | -02:57 (135.) ● | +01:46 (965.) ● |
Bike | 90.6 km | 04:19:08 | 03:24:32 | 26.58 km/h | -06:11 (14.) ● | -03:38 (155.) ● | +12:13 (1060.) ● |
Transition | 04:25:23 | 00:06:15 | - | -01:48 (11.) ● | -00:45 (134.) ● | -00:28 (742.) ● | |
Run | 0.4 km | 04:28:25 | 00:03:02 | 07:35 min/km | +00:24 (30.) ● | +00:42 (272.) ● | +00:50 (1424.) ● |
Run | 1.8 km | 04:38:50 | 00:10:25 | 07:26 min/km | +01:06 (28.) ● | +02:09 (268.) ● | +02:31 (1397.) ● |
Run | 6 km | 05:10:50 | 00:32:00 | 07:37 min/km | +03:17 (25.) ● | +06:42 (262.) ● | +07:55 (1377.) ● |
Run | 10.1 km | 05:43:15 | 00:32:25 | 07:54 min/km | +02:14 (21.) ● | +06:11 (248.) ● | +07:20 (1344.) ● |
Run | 11.6 km | 05:54:29 | 00:11:14 | 07:29 min/km | +00:49 (22.) ● | +02:09 (250.) ● | +02:29 (1316.) ● |
Run | 13 km | 06:06:11 | 00:11:42 | 08:21 min/km | +01:03 (24.) ● | +02:31 (260.) ● | +02:51 (1365.) ● |
Run | 17.1 km | 06:40:19 | 00:34:08 | 08:19 min/km | +02:23 (23.) ● | +06:20 (251.) ● | +07:23 (1304.) ● |
Run | 21 km | 07:12:14 | 00:31:55 | 08:11 min/km | +03:15 (24.) ● | +06:38 (259.) ● | +07:25 (1344.) ● |
Run | 21 km | 07:12:14 | 02:46:51 | 07:56 min/km | +14:31 (22.) ● | +33:22 (257.) ● | +38:44 (1360.) ● |
Total | 113.5 km | 07:12:14 | 07:12:14 | 15.76 km/h | +05:43 (19.) ● | +32:36 (204.) ● | +54:48 (1225.) ● |