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Craig de Kock -
Ironman 70.3 Oceanside 2021

Quick facts

542/466/47All/Gender/AG

M50-54Age group

230Bib number

USANationality


39:41	2:56:27	2:02:34	5:50:56

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Compare Craig de Kock with other athletes!

230 de Kock

646 Hsu ×

1654 Fink ×

758 Vieira ×

236 Prolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-02:38 (56.) ●	-01:41 (542.) ●	-02:01 (649.) ●
Transition		00:46:15	00:06:34	-	-01:58 (47.) ●	-02:12 (468.) ●	-02:01 (580.) ●
Bike	20.3 km	01:22:24	00:36:09	33.69 km/h	-01:20 (60.) ●	-01:19 (502.) ●	-02:07 (554.) ●
Bike	63.9 km	02:50:20	01:27:56	29.75 km/h	-06:16 (51.) ●	-05:18 (464.) ●	-07:16 (516.) ●
Bike	64.3 km	02:51:05	00:00:45	32 km/h	+00:05 (127.) ●	+00:05 (1049.) ●	+00:04 (1272.) ●
Bike	90.6 km	03:42:42	00:51:37	30.57 km/h	-05:32 (41.) ●	-05:24 (361.) ●	-06:33 (396.) ●
Bike	90.6 km	03:42:42	02:56:27	30.81 km/h	-13:03 (49.) ●	-11:56 (436.) ●	-15:52 (482.) ●
Transition		03:48:22	00:05:40	-	-01:30 (52.) ●	-00:59 (500.) ●	-01:03 (613.) ●
Run	0.4 km	03:50:37	00:02:15	05:37 min/km	-00:03 (69.) ●	+00:04 (742.) ●	+00:03 (879.) ●
Run	1.8 km	03:58:39	00:08:02	05:44 min/km	-00:15 (73.) ●	+00:13 (745.) ●	+00:08 (890.) ●
Run	6 km	04:22:37	00:23:58	05:42 min/km	-01:16 (66.) ●	+00:10 (676.) ●	-00:07 (806.) ●
Run	10.1 km	04:46:52	00:24:15	05:54 min/km	-02:10 (57.) ●	-00:34 (599.) ●	-00:50 (714.) ●
Run	11.6 km	04:54:54	00:08:02	05:21 min/km	-01:14 (48.) ●	-00:38 (502.) ●	-00:43 (595.) ●
Run	13 km	05:03:01	00:08:07	05:47 min/km	-01:09 (45.) ●	-00:39 (489.) ●	-00:44 (580.) ●
Run	17.1 km	05:28:02	00:25:01	06:06 min/km	-03:33 (50.) ●	-01:30 (542.) ●	-01:44 (645.) ●
Run	21 km	05:50:56	00:22:54	05:52 min/km	-03:24 (49.) ●	-01:25 (531.) ●	-01:36 (633.) ●
Run	21 km	05:50:56	02:02:34	05:50 min/km	-13:04 (53.) ●	-04:19 (566.) ●	-05:33 (674.) ●
Total	113.5 km	05:50:56	05:50:56	19.41 km/h	-32:13 (47.) ●	-21:07 (466.) ●	-26:30 (542.) ●

Ovr	Gen	Div	Name	#	AG
495	427	42	Jeff Cerciello	751	M50-54	USA	00:35:59	02:52:36	02:05:05	05:46:02
505	432	43	Arturo Gonzalez de Aragon	1413	M50-54	MEX	00:37:46	02:51:37	02:03:03	05:46:43
515	441	44	Lyle Hoffman	289	M50-54	USA	00:43:54	02:57:23	01:53:35	05:47:59
528	454	45	David Hsu	646	M50-54	USA	00:33:13	02:47:07	02:19:42	05:49:16
530	456	46	Steve Fink	1654	M50-54	USA	00:47:03	03:10:20	01:42:05	05:49:21
542	466	47	Craig de Kock	230	M50-54	USA	00:39:41	02:56:27	02:02:34	05:50:56
555	476	48	Roberto Vieira	758	M50-54	USA	00:39:18	02:57:42	02:02:55	05:52:18
573	490	49	David Prolo	236	M50-54	USA	00:33:57	02:49:06	02:19:45	05:54:14
583	499	50	Dan Lindsey	478	M50-54	USA	00:47:28	03:01:10	01:55:28	05:55:28
585	501	51	Timothy Punke	904	M50-54	USA	00:41:31	02:46:25	02:14:33	05:55:30

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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