Bob Deeks -
Ironman 70.3 Oceanside 2021

  Quick facts

236/213/2All/Gender/AG

M60-64Age group

231Bib number

CANNationality

34:412:46:011:45:32 5:14:21

  Compare Bob Deeks with other athletes!

231 Deeks
630 Cleveland × 
865 Dusting × 
766 Marques × 
1589 Cundari × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-07:22 (5.) -06:41 (224.) -07:01 (277.)
Transition 00:39:27 00:04:46 - -04:41 (3.) -04:00 (166.) -03:49 (211.)
Bike20.3 km 01:12:16 00:32:4937.12 km/h-06:08 (1.) -04:39 (196.) -05:27 (208.)
Bike63.9 km 02:34:59 01:22:4331.63 km/h-15:09 (4.) -10:31 (279.) -12:29 (307.)
Bike64.3 km 02:35:37 00:00:3837.89 km/h-00:03 (14.) -00:02 (401.) -00:03 (455.)
Bike90.6 km 03:25:28 00:49:5131.65 km/h-09:36 (4.) -07:10 (250.) -08:19 (276.)
Bike90.6 km 03:25:28 02:46:0132.74 km/h-30:56 (3.) -22:22 (253.) -26:18 (277.)
Transition 03:28:49 00:03:21 - -04:04 (1.) -03:18 (79.) -03:22 (98.)
Run0.4 km 03:30:49 00:02:0005:00 min/km-00:28 (3.) -00:11 (449.) -00:12 (516.)
Run1.8 km 03:37:52 00:07:0305:02 min/km-01:35 (3.) -00:46 (387.) -00:51 (447.)
Run6 km 03:58:02 00:20:1004:48 min/km-06:16 (1.) -03:38 (268.) -03:55 (306.)
Run10.1 km 04:18:34 00:20:3205:00 min/km-07:29 (2.) -04:17 (255.) -04:33 (292.)
Run11.6 km 04:25:41 00:07:0704:44 min/km-02:40 (2.) -01:33 (259.) -01:38 (295.)
Run13 km 04:32:57 00:07:1605:11 min/km-02:33 (2.) -01:30 (260.) -01:35 (292.)
Run17.1 km 04:54:21 00:21:2405:13 min/km-08:33 (1.) -05:07 (243.) -05:21 (276.)
Run21 km 05:14:21 00:20:0005:07 min/km-07:18 (1.) -04:19 (277.) -04:30 (319.)
Run21 km 05:14:21 01:45:3205:01 min/km-36:52 (1.) -21:21 (265.) -22:35 (300.)
Total 113.5 km 05:14:21 05:14:2121.66 km/h-01:23:55 (2.) -57:42 (213.) -01:03:05 (236.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance