Diane Ridgway -
Ironman 70.3 Oceanside 2021
Quick facts
1407/265/1All/Gender/AG
F70-74Age group
232Bib number
USANationality
53:10 | 3:40:40 | 3:03:42 | 7:53:59 |
Compare Diane Ridgway with other athletes!
232 Ridgway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:10 | 00:53:10 | 02:47 min/100m | ±00:00 (1.) ● | +10:02 (250.) ● | +11:28 (1351.) ● |
Transition | 01:01:57 | 00:08:47 | - | ±00:00 (1.) ● | +00:56 (192.) ● | +00:12 (990.) ● | |
Bike | 20.3 km | 01:45:49 | 00:43:52 | 27.77 km/h | ±00:00 (1.) ● | +02:31 (247.) ● | +05:36 (1370.) ● |
Bike | 63.9 km | 03:31:35 | 01:45:46 | 24.73 km/h | ±00:00 (1.) ● | +02:33 (192.) ● | +10:34 (1204.) ● |
Bike | 64.3 km | 03:32:16 | 00:00:41 | 35.12 km/h | ±00:00 (1.) ● | -00:02 (133.) ● | ±00:00 (848.) ● |
Bike | 90.6 km | 04:42:37 | 01:10:21 | 22.43 km/h | ±00:00 (1.) ● | +07:28 (250.) ● | +12:11 (1361.) ● |
Bike | 90.6 km | 04:42:37 | 03:40:40 | 24.63 km/h | ±00:00 (1.) ● | +12:30 (216.) ● | +28:21 (1284.) ● |
Transition | 04:50:17 | 00:07:40 | - | ±00:00 (1.) ● | +00:40 (189.) ● | +00:57 (1046.) ● | |
Run | 0.4 km | 04:53:18 | 00:03:01 | 07:32 min/km | ±00:00 (1.) ● | +00:41 (271.) ● | +00:49 (1421.) ● |
Run | 1.8 km | 05:03:51 | 00:10:33 | 07:32 min/km | ±00:00 (1.) ● | +02:17 (270.) ● | +02:39 (1409.) ● |
Run | 6 km | 05:36:12 | 00:32:21 | 07:42 min/km | ±00:00 (1.) ● | +07:03 (265.) ● | +08:16 (1391.) ● |
Run | 10.1 km | 06:12:17 | 00:36:05 | 08:48 min/km | ±00:00 (1.) ● | +09:51 (277.) ● | +11:00 (1441.) ● |
Run | 11.6 km | 06:25:31 | 00:13:14 | 08:49 min/km | ±00:00 (1.) ● | +04:09 (281.) ● | +04:29 (1454.) ● |
Run | 13 km | 06:38:32 | 00:13:01 | 09:17 min/km | ±00:00 (1.) ● | +03:50 (280.) ● | +04:10 (1448.) ● |
Run | 17.1 km | 07:17:41 | 00:39:09 | 09:32 min/km | ±00:00 (1.) ● | +11:21 (281.) ● | +12:24 (1438.) ● |
Run | 21 km | 07:53:59 | 00:36:18 | 09:18 min/km | ±00:00 (1.) ● | +11:01 (285.) ● | +11:48 (1449.) ● |
Run | 21 km | 07:53:59 | 03:03:42 | 08:44 min/km | ±00:00 (1.) ● | +50:13 (280.) ● | +55:35 (1441.) ● |
Total | 113.5 km | 07:53:59 | 07:53:59 | 14.37 km/h | ±00:00 (1.) ● | +01:14:21 (265.) ● | +01:36:33 (1407.) ● |