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David Prolo -
Ironman 70.3 Oceanside 2021

Quick facts

573/490/49All/Gender/AG

M50-54Age group

236Bib number

USANationality


33:57	2:49:06	2:19:45	5:54:14

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Compare David Prolo with other athletes!

236 Prolo

230 de Kock ×

758 Vieira ×

478 Lindsey ×

904 Punke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-08:22 (18.) ●	-07:25 (189.) ●	-07:45 (232.) ●
Transition		00:39:42	00:05:45	-	-02:47 (30.) ●	-03:01 (338.) ●	-02:50 (416.) ●
Bike	20.3 km	01:13:42	00:34:00	35.82 km/h	-03:29 (30.) ●	-03:28 (273.) ●	-04:16 (294.) ●
Bike	63.9 km	02:37:19	01:23:37	31.29 km/h	-10:35 (36.) ●	-09:37 (308.) ●	-11:35 (340.) ●
Bike	64.3 km	02:37:58	00:00:39	36.92 km/h	-00:01 (61.) ●	-00:01 (496.) ●	-00:02 (568.) ●
Bike	90.6 km	03:28:48	00:50:50	31.04 km/h	-06:19 (35.) ●	-06:11 (299.) ●	-07:20 (330.) ●
Bike	90.6 km	03:28:48	02:49:06	32.15 km/h	-20:24 (35.) ●	-19:17 (299.) ●	-23:13 (327.) ●
Transition		03:34:29	00:05:41	-	-01:29 (53.) ●	-00:58 (501.) ●	-01:02 (615.) ●
Run	0.4 km	03:36:48	00:02:19	05:47 min/km	+00:01 (88.) ●	+00:08 (853.) ●	+00:07 (1003.) ●
Run	1.8 km	03:44:42	00:07:54	05:38 min/km	-00:23 (66.) ●	+00:05 (699.) ●	±00:00 (829.) ●
Run	6 km	04:09:20	00:24:38	05:51 min/km	-00:36 (79.) ●	+00:50 (755.) ●	+00:33 (901.) ●
Run	10.1 km	04:36:31	00:27:11	06:37 min/km	+00:46 (88.) ●	+02:22 (844.) ●	+02:06 (1018.) ●
Run	11.6 km	04:46:16	00:09:45	06:30 min/km	+00:29 (91.) ●	+01:05 (880.) ●	+01:00 (1076.) ●
Run	13 km	04:56:17	00:10:01	07:09 min/km	+00:45 (99.) ●	+01:15 (906.) ●	+01:10 (1113.) ●
Run	17.1 km	05:26:15	00:29:58	07:18 min/km	+01:24 (89.) ●	+03:27 (873.) ●	+03:13 (1063.) ●
Run	21 km	05:54:14	00:27:59	07:10 min/km	+01:41 (93.) ●	+03:40 (911.) ●	+03:29 (1114.) ●
Run	21 km	05:54:14	02:19:45	06:39 min/km	+04:07 (85.) ●	+12:52 (847.) ●	+11:38 (1028.) ●
Total	113.5 km	05:54:14	05:54:14	19.22 km/h	-28:55 (49.) ●	-17:49 (490.) ●	-23:12 (573.) ●

Ovr	Gen	Div	Name	#	AG
515	441	44	Lyle Hoffman	289	M50-54	USA	00:43:54	02:57:23	01:53:35	05:47:59
528	454	45	David Hsu	646	M50-54	USA	00:33:13	02:47:07	02:19:42	05:49:16
530	456	46	Steve Fink	1654	M50-54	USA	00:47:03	03:10:20	01:42:05	05:49:21
542	466	47	Craig de Kock	230	M50-54	USA	00:39:41	02:56:27	02:02:34	05:50:56
555	476	48	Roberto Vieira	758	M50-54	USA	00:39:18	02:57:42	02:02:55	05:52:18
573	490	49	David Prolo	236	M50-54	USA	00:33:57	02:49:06	02:19:45	05:54:14
583	499	50	Dan Lindsey	478	M50-54	USA	00:47:28	03:01:10	01:55:28	05:55:28
585	501	51	Timothy Punke	904	M50-54	USA	00:41:31	02:46:25	02:14:33	05:55:30
590	506	52	Peter Lafleur	247	M50-54	USA	00:41:24	02:54:58	02:06:09	05:55:52
593	509	53	Fred Arnold	1498	M50-54	USA	00:37:33	03:05:49	01:58:16	05:56:03

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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