aidiagnostics

Ad

Rano Perrizo -
Ironman 70.3 Oceanside 2021

Quick facts

378/335/42All/Gender/AG

M45-49Age group

2399Bib number

USANationality


32:07	2:50:49	1:58:48	5:32:08

aidiagnostics

Ad

Compare Rano Perrizo with other athletes!

2399 Perrizo

558 Haiat ×

622 Dixon ×

286 Astrope ×

1246 Risola ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-10:59 (7.) ●	-09:15 (127.) ●	-09:35 (159.) ●
Transition		00:38:17	00:06:10	-	-01:59 (51.) ●	-02:36 (412.) ●	-02:25 (510.) ●
Bike	20.3 km	01:11:36	00:33:19	36.56 km/h	-03:37 (26.) ●	-04:09 (226.) ●	-04:57 (244.) ●
Bike	63.9 km	02:37:20	01:25:44	30.51 km/h	-07:15 (48.) ●	-07:30 (386.) ●	-09:28 (427.) ●
Bike	64.3 km	02:37:58	00:00:38	37.89 km/h	-00:02 (57.) ●	-00:02 (398.) ●	-00:03 (450.) ●
Bike	90.6 km	03:29:06	00:51:08	30.86 km/h	-05:06 (42.) ●	-05:53 (324.) ●	-07:02 (356.) ●
Bike	90.6 km	03:29:06	02:50:49	31.82 km/h	-16:00 (42.) ●	-17:34 (330.) ●	-21:30 (361.) ●
Transition		03:33:20	00:04:14	-	-02:30 (23.) ●	-02:25 (207.) ●	-02:29 (260.) ●
Run	0.4 km	03:35:12	00:01:52	04:40 min/km	-00:24 (21.) ●	-00:19 (252.) ●	-00:20 (288.) ●
Run	1.8 km	03:42:17	00:07:05	05:03 min/km	-01:03 (42.) ●	-00:44 (405.) ●	-00:49 (465.) ●
Run	6 km	04:02:44	00:20:27	04:52 min/km	-04:12 (33.) ●	-03:21 (304.) ●	-03:38 (346.) ●
Run	10.1 km	04:24:37	00:21:53	05:20 min/km	-03:45 (44.) ●	-02:56 (393.) ●	-03:12 (458.) ●
Run	11.6 km	04:32:41	00:08:04	05:22 min/km	-00:57 (57.) ●	-00:36 (516.) ●	-00:41 (612.) ●
Run	13 km	04:41:26	00:08:45	06:14 min/km	-00:22 (75.) ●	-00:01 (635.) ●	-00:06 (775.) ●
Run	17.1 km	05:08:12	00:26:46	06:31 min/km	-00:35 (79.) ●	+00:15 (658.) ●	+00:01 (803.) ●
Run	21 km	05:32:08	00:23:56	06:08 min/km	-01:04 (77.) ●	-00:23 (610.) ●	-00:34 (745.) ●
Run	21 km	05:32:08	01:58:48	05:39 min/km	-12:22 (59.) ●	-08:05 (513.) ●	-09:19 (606.) ●
Total	113.5 km	05:32:08	05:32:08	20.5 km/h	-43:50 (42.) ●	-39:55 (335.) ●	-45:18 (378.) ●

Ovr	Gen	Div	Name	#	AG
340	305	37	Sergio Gaytan	177	M45-49	MEX	00:41:55	02:48:41	01:46:41	05:28:22
347	311	38	Bashar Al-Kuwaiti	417	M45-49	CAN	00:38:53	02:54:25	01:46:09	05:29:11
356	318	39	Jason Sullivan	801	M45-49	USA	00:38:29	02:48:10	01:47:27	05:29:57
360	322	40	Ernest Haiat	558	M45-49	MEX	00:45:26	02:55:41	01:36:11	05:30:50
369	329	41	Jeremy Dixon	622	M45-49	USA	00:38:16	02:50:34	01:51:32	05:31:41
378	335	42	Rano Perrizo	2399	M45-49	USA	00:32:07	02:50:49	01:58:48	05:32:08
392	347	43	Trevor Astrope	286	M45-49	USA	00:37:44	02:43:33	02:02:52	05:33:23
399	353	44	Domenick Risola	1246	M45-49	USA	00:40:59	02:48:46	01:55:24	05:34:25
424	373	45	Jason Ryan	1213	M45-49	USA	00:35:52	02:54:18	01:55:16	05:37:37
427	376	46	Marlow Macht	339	M45-49	USA	00:38:30	02:53:34	01:54:54	05:37:55

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read