Lora Erickson -
Ironman 70.3 Oceanside 2021
Quick facts
1001/159/13All/Gender/AG
F45-49Age group
259Bib number
USANationality
46:18 | 3:20:32 | 2:22:34 | 6:40:07 |
Compare Lora Erickson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +01:28 (22.) ● | +03:10 (194.) ● | +04:36 (1126.) ● |
Transition | 00:51:05 | 00:04:47 | - | -04:26 (2.) ● | -03:04 (44.) ● | -03:48 (213.) ● | |
Bike | 20.3 km | 01:28:13 | 00:37:08 | 32.8 km/h | -03:39 (6.) ● | -04:13 (70.) ● | -01:08 (678.) ● |
Bike | 63.9 km | 03:05:26 | 01:37:13 | 26.91 km/h | -07:36 (10.) ● | -06:00 (121.) ● | +02:01 (936.) ● |
Bike | 64.3 km | 03:06:02 | 00:00:36 | 40 km/h | -00:05 (3.) ● | -00:07 (24.) ● | -00:05 (159.) ● |
Bike | 90.6 km | 04:11:37 | 01:05:35 | 24.06 km/h | +01:54 (19.) ● | +02:42 (201.) ● | +07:25 (1222.) ● |
Bike | 90.6 km | 04:11:37 | 03:20:32 | 27.11 km/h | -09:26 (13.) ● | -07:38 (136.) ● | +08:13 (1004.) ● |
Transition | 04:17:33 | 00:05:56 | - | -02:20 (7.) ● | -01:04 (120.) ● | -00:47 (669.) ● | |
Run | 0.4 km | 04:20:04 | 00:02:31 | 06:17 min/km | +00:01 (17.) ● | +00:11 (210.) ● | +00:19 (1222.) ● |
Run | 1.8 km | 04:28:16 | 00:08:12 | 05:51 min/km | -00:42 (12.) ● | -00:04 (151.) ● | +00:18 (944.) ● |
Run | 6 km | 04:53:19 | 00:25:03 | 05:57 min/km | -01:59 (11.) ● | -00:15 (153.) ● | +00:58 (936.) ● |
Run | 10.1 km | 05:22:30 | 00:29:11 | 07:07 min/km | +00:36 (18.) ● | +02:57 (207.) ● | +04:06 (1157.) ● |
Run | 11.6 km | 05:33:27 | 00:10:57 | 07:18 min/km | +01:07 (23.) ● | +01:52 (242.) ● | +02:12 (1290.) ● |
Run | 13 km | 05:43:21 | 00:09:54 | 07:04 min/km | +00:04 (17.) ● | +00:43 (200.) ● | +01:03 (1099.) ● |
Run | 17.1 km | 06:12:12 | 00:28:51 | 07:02 min/km | -00:57 (15.) ● | +01:03 (174.) ● | +02:06 (990.) ● |
Run | 21 km | 06:40:07 | 00:27:55 | 07:09 min/km | +00:49 (19.) ● | +02:38 (200.) ● | +03:25 (1107.) ● |
Run | 21 km | 06:40:07 | 02:22:34 | 06:47 min/km | -01:01 (15.) ● | +09:05 (192.) ● | +14:27 (1073.) ● |
Total | 113.5 km | 06:40:07 | 06:40:07 | 17.02 km/h | -15:45 (13.) ● | +00:29 (159.) ● | +22:41 (1001.) ● |