Michael Krug -
Ironman 70.3 Oceanside 2021
Quick facts
140/124/22All/Gender/AG
M40-44Age group
279Bib number
USANationality
39:12 | 2:39:00 | 1:31:35 | 4:59:44 |
Compare Michael Krug with other athletes!
279 Krug
1511 Niskala ×
706 Pines ×
156 Leboffe ×
1415 Grant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -02:27 (72.) ● | -02:10 (501.) ● | -02:30 (604.) ● |
Transition | 00:44:34 | 00:05:22 | - | -02:08 (47.) ● | -03:24 (268.) ● | -03:13 (335.) ● | |
Bike | 20.3 km | 01:17:05 | 00:32:31 | 37.46 km/h | -04:02 (29.) ● | -04:57 (171.) ● | -05:45 (181.) ● |
Bike | 63.9 km | 02:36:01 | 01:18:56 | 33.14 km/h | -12:30 (27.) ● | -14:18 (166.) ● | -16:16 (179.) ● |
Bike | 64.3 km | 02:36:40 | 00:00:39 | 36.92 km/h | -00:01 (72.) ● | -00:01 (473.) ● | -00:02 (543.) ● |
Bike | 90.6 km | 03:23:34 | 00:46:54 | 33.65 km/h | -08:27 (24.) ● | -10:07 (137.) ● | -11:16 (147.) ● |
Bike | 90.6 km | 03:23:34 | 02:39:00 | 34.19 km/h | -25:00 (28.) ● | -29:23 (153.) ● | -33:19 (164.) ● |
Transition | 03:28:09 | 00:04:35 | - | -01:58 (40.) ● | -02:04 (258.) ● | -02:08 (323.) ● | |
Run | 0.4 km | 03:29:52 | 00:01:43 | 04:17 min/km | -00:28 (16.) ● | -00:28 (131.) ● | -00:29 (153.) ● |
Run | 1.8 km | 03:35:57 | 00:06:05 | 04:20 min/km | -01:38 (16.) ● | -01:44 (116.) ● | -01:49 (135.) ● |
Run | 6 km | 03:53:46 | 00:17:49 | 04:14 min/km | -05:28 (14.) ● | -05:59 (104.) ● | -06:16 (121.) ● |
Run | 10.1 km | 04:11:16 | 00:17:30 | 04:16 min/km | -06:49 (7.) ● | -07:19 (72.) ● | -07:35 (85.) ● |
Run | 11.6 km | 04:17:27 | 00:06:11 | 04:07 min/km | -02:18 (11.) ● | -02:29 (94.) ● | -02:34 (108.) ● |
Run | 13 km | 04:23:49 | 00:06:22 | 04:32 min/km | -02:16 (13.) ● | -02:24 (103.) ● | -02:29 (119.) ● |
Run | 17.1 km | 04:42:28 | 00:18:39 | 04:32 min/km | -07:21 (10.) ● | -07:52 (98.) ● | -08:06 (112.) ● |
Run | 21 km | 04:59:44 | 00:17:16 | 04:25 min/km | -06:33 (12.) ● | -07:03 (102.) ● | -07:14 (117.) ● |
Run | 21 km | 04:59:44 | 01:31:35 | 04:21 min/km | -32:51 (10.) ● | -35:18 (92.) ● | -36:32 (107.) ● |
Total | 113.5 km | 04:59:44 | 04:59:44 | 22.72 km/h | -01:04:24 (22.) ● | -01:12:19 (124.) ● | -01:17:42 (140.) ● |