Sam Cooper -
Ironman 70.3 Oceanside 2021
Quick facts
958/807/117All/Gender/AG
M35-39Age group
291Bib number
USANationality
39:37 | 3:09:39 | 2:32:58 | 6:34:13 |
Compare Sam Cooper with other athletes!
291 Cooper
548 Saeman Jr ×
1084 Nguyen ×
426 Bies ×
551 Gonzales ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -01:54 (77.) ● | -01:45 (536.) ● | -02:05 (643.) ● |
Transition | 00:46:29 | 00:06:52 | - | -05:32 (73.) ● | -01:54 (516.) ● | -01:43 (643.) ● | |
Bike | 20.3 km | 01:24:34 | 00:38:05 | 31.98 km/h | -00:22 (104.) ● | +00:37 (719.) ● | -00:11 (816.) ● |
Bike | 63.9 km | 02:57:54 | 01:33:20 | 28.03 km/h | -01:18 (100.) ● | +00:06 (663.) ● | -01:52 (760.) ● |
Bike | 64.3 km | 02:58:37 | 00:00:43 | 33.49 km/h | ±00:00 (122.) ● | +00:03 (963.) ● | +00:02 (1159.) ● |
Bike | 90.6 km | 03:56:08 | 00:57:31 | 27.44 km/h | -00:24 (101.) ● | +00:30 (699.) ● | -00:39 (797.) ● |
Bike | 90.6 km | 03:56:08 | 03:09:39 | 28.66 km/h | -02:04 (98.) ● | +01:16 (672.) ● | -02:40 (766.) ● |
Transition | 04:01:15 | 00:05:07 | - | -01:15 (55.) ● | -01:32 (373.) ● | -01:36 (462.) ● | |
Run | 0.4 km | 04:03:36 | 00:02:21 | 05:52 min/km | +00:18 (138.) ● | +00:10 (892.) ● | +00:09 (1060.) ● |
Run | 1.8 km | 04:12:49 | 00:09:13 | 06:35 min/km | +01:43 (146.) ● | +01:24 (1005.) ● | +01:19 (1225.) ● |
Run | 6 km | 04:39:56 | 00:27:07 | 06:27 min/km | +04:17 (137.) ● | +03:19 (933.) ● | +03:02 (1129.) ● |
Run | 10.1 km | 05:08:55 | 00:28:59 | 07:04 min/km | +05:21 (141.) ● | +04:10 (936.) ● | +03:54 (1141.) ● |
Run | 11.6 km | 05:19:15 | 00:10:20 | 06:53 min/km | +02:06 (146.) ● | +01:40 (969.) ● | +01:35 (1195.) ● |
Run | 13 km | 05:29:45 | 00:10:30 | 07:29 min/km | +02:07 (144.) ● | +01:44 (993.) ● | +01:39 (1221.) ● |
Run | 17.1 km | 06:04:43 | 00:34:58 | 08:31 min/km | +09:37 (152.) ● | +08:27 (1085.) ● | +08:13 (1347.) ● |
Run | 21 km | 06:34:13 | 00:29:30 | 07:33 min/km | +06:09 (144.) ● | +05:11 (1008.) ● | +05:00 (1236.) ● |
Run | 21 km | 06:34:13 | 02:32:58 | 07:17 min/km | +31:38 (148.) ● | +26:05 (995.) ● | +24:51 (1220.) ● |
Total | 113.5 km | 06:34:13 | 06:34:13 | 17.27 km/h | +20:53 (117.) ● | +22:10 (807.) ● | +16:47 (958.) ● |