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Don Leffler -
Ironman 70.3 Oceanside 2021
Quick facts
1143/955/147All/Gender/AG
M30-34Age group
379Bib number
USANationality
39:25 | 3:37:12 | 2:14:16 | 6:58:21 |
Compare Don Leffler with other athletes!
379 Leffler
1300 Larue ×
1038 Rolfe ×
1608 Tapia ×
816 Jaisinghani ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -01:05 (86.) ● | -01:57 (522.) ● | -02:17 (626.) ● |
Transition | 00:55:29 | 00:16:04 | - | +07:11 (170.) ● | +07:18 (1171.) ● | +07:29 (1459.) ● | |
Bike | 20.3 km | 01:35:58 | 00:40:29 | 30.09 km/h | +02:59 (137.) ● | +03:01 (946.) ● | +02:13 (1101.) ● |
Bike | 63.9 km | 03:20:29 | 01:44:31 | 25.03 km/h | +11:37 (141.) ● | +11:17 (980.) ● | +09:19 (1163.) ● |
Bike | 64.3 km | 03:21:18 | 00:00:49 | 29.39 km/h | +00:08 (171.) ● | +00:09 (1164.) ● | +00:08 (1436.) ● |
Bike | 90.6 km | 04:32:41 | 01:11:23 | 22.11 km/h | +14:14 (164.) ● | +14:22 (1124.) ● | +13:13 (1383.) ● |
Bike | 90.6 km | 04:32:41 | 03:37:12 | 25.03 km/h | +28:58 (151.) ● | +28:49 (1045.) ● | +24:53 (1252.) ● |
Transition | 04:44:05 | 00:11:24 | - | +05:06 (166.) ● | +04:45 (1127.) ● | +04:41 (1395.) ● | |
Run | 0.4 km | 04:46:09 | 00:02:04 | 05:10 min/km | +00:01 (104.) ● | -00:07 (549.) ● | -00:08 (631.) ● |
Run | 1.8 km | 04:53:58 | 00:07:49 | 05:35 min/km | +00:26 (122.) ● | ±00:00 (668.) ● | -00:05 (795.) ● |
Run | 6 km | 05:18:15 | 00:24:17 | 05:46 min/km | +01:47 (125.) ● | +00:29 (713.) ● | +00:12 (848.) ● |
Run | 10.1 km | 05:44:50 | 00:26:35 | 06:29 min/km | +03:01 (135.) ● | +01:46 (793.) ● | +01:30 (958.) ● |
Run | 11.6 km | 05:54:25 | 00:09:35 | 06:23 min/km | +01:25 (141.) ● | +00:55 (854.) ● | +00:50 (1040.) ● |
Run | 13 km | 06:03:34 | 00:09:09 | 06:32 min/km | +00:53 (131.) ● | +00:23 (747.) ● | +00:18 (906.) ● |
Run | 17.1 km | 06:30:52 | 00:27:18 | 06:39 min/km | +02:26 (124.) ● | +00:47 (705.) ● | +00:33 (862.) ● |
Run | 21 km | 06:58:21 | 00:27:29 | 07:02 min/km | +04:41 (147.) ● | +03:10 (888.) ● | +02:59 (1086.) ● |
Run | 21 km | 06:58:21 | 02:14:16 | 06:23 min/km | +14:40 (135.) ● | +07:23 (764.) ● | +06:09 (924.) ● |
Total | 113.5 km | 06:58:21 | 06:58:21 | 16.28 km/h | +54:50 (147.) ● | +46:18 (955.) ● | +40:55 (1143.) ● |
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