Ron Caparaz -
Ironman 70.3 Oceanside 2021
Quick facts
804/685/75All/Gender/AG
M50-54Age group
439Bib number
USANationality
54:59 | 3:03:27 | 2:07:35 | 6:17:50 |
Compare Ron Caparaz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:59 | 00:54:59 | 02:53 min/100m | +12:40 (137.) ● | +13:37 (1123.) ● | +13:17 (1386.) ● |
Transition | 01:01:59 | 00:07:00 | - | -01:32 (59.) ● | -01:46 (541.) ● | -01:35 (674.) ● | |
Bike | 20.3 km | 01:38:06 | 00:36:07 | 33.72 km/h | -01:22 (59.) ● | -01:21 (500.) ● | -02:09 (551.) ● |
Bike | 63.9 km | 03:09:29 | 01:31:23 | 28.63 km/h | -02:49 (68.) ● | -01:51 (597.) ● | -03:49 (674.) ● |
Bike | 64.3 km | 03:10:10 | 00:00:41 | 35.12 km/h | +00:01 (89.) ● | +00:01 (741.) ● | ±00:00 (877.) ● |
Bike | 90.6 km | 04:05:26 | 00:55:16 | 28.55 km/h | -01:53 (72.) ● | -01:45 (578.) ● | -02:54 (657.) ● |
Bike | 90.6 km | 04:05:26 | 03:03:27 | 29.63 km/h | -06:03 (66.) ● | -04:56 (563.) ● | -08:52 (632.) ● |
Transition | 04:10:15 | 00:04:49 | - | -02:21 (32.) ● | -01:50 (301.) ● | -01:54 (378.) ● | |
Run | 0.4 km | 04:12:29 | 00:02:14 | 05:35 min/km | -00:04 (67.) ● | +00:03 (731.) ● | +00:02 (862.) ● |
Run | 1.8 km | 04:20:36 | 00:08:07 | 05:47 min/km | -00:10 (76.) ● | +00:18 (767.) ● | +00:13 (914.) ● |
Run | 6 km | 04:44:55 | 00:24:19 | 05:47 min/km | -00:55 (75.) ● | +00:31 (720.) ● | +00:14 (856.) ● |
Run | 10.1 km | 05:09:39 | 00:24:44 | 06:01 min/km | -01:41 (65.) ● | -00:05 (643.) ● | -00:21 (770.) ● |
Run | 11.6 km | 05:18:29 | 00:08:50 | 05:53 min/km | -00:26 (67.) ● | +00:10 (684.) ● | +00:05 (839.) ● |
Run | 13 km | 05:27:03 | 00:08:34 | 06:07 min/km | -00:42 (62.) ● | -00:12 (590.) ● | -00:17 (712.) ● |
Run | 17.1 km | 05:54:36 | 00:27:33 | 06:43 min/km | -01:01 (68.) ● | +01:02 (727.) ● | +00:48 (887.) ● |
Run | 21 km | 06:17:50 | 00:23:14 | 05:57 min/km | -03:04 (52.) ● | -01:05 (551.) ● | -01:16 (664.) ● |
Run | 21 km | 06:17:50 | 02:07:35 | 06:04 min/km | -08:03 (66.) ● | +00:42 (661.) ● | -00:32 (799.) ● |
Total | 113.5 km | 06:17:50 | 06:17:50 | 18.02 km/h | -05:19 (75.) ● | +05:47 (685.) ● | +00:24 (804.) ● |