Derek Heronime -
Ironman 70.3 Oceanside 2021
Quick facts
1050/879/134All/Gender/AG
M35-39Age group
498Bib number
USANationality
38:04 | 3:32:28 | 2:19:31 | 6:44:43 |
Compare Derek Heronime with other athletes!
498 Heronime
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -03:27 (55.) ● | -03:18 (411.) ● | -03:38 (497.) ● |
Transition | 00:45:04 | 00:07:00 | - | -05:24 (77.) ● | -01:46 (539.) ● | -01:35 (672.) ● | |
Bike | 20.3 km | 01:26:19 | 00:41:15 | 29.53 km/h | +02:48 (142.) ● | +03:47 (1000.) ● | +02:59 (1177.) ● |
Bike | 63.9 km | 03:13:05 | 01:46:46 | 24.5 km/h | +12:08 (142.) ● | +13:32 (1027.) ● | +11:34 (1229.) ● |
Bike | 64.3 km | 03:14:00 | 00:00:55 | 26.18 km/h | +00:12 (161.) ● | +00:15 (1194.) ● | +00:14 (1483.) ● |
Bike | 90.6 km | 04:17:32 | 01:03:32 | 24.84 km/h | +05:37 (137.) ● | +06:31 (957.) ● | +05:22 (1138.) ● |
Bike | 90.6 km | 04:17:32 | 03:32:28 | 25.59 km/h | +20:45 (140.) ● | +24:05 (1008.) ● | +20:09 (1199.) ● |
Transition | 04:25:12 | 00:07:40 | - | +01:18 (118.) ● | +01:01 (855.) ● | +00:57 (1047.) ● | |
Run | 0.4 km | 04:27:31 | 00:02:19 | 05:47 min/km | +00:16 (129.) ● | +00:08 (852.) ● | +00:07 (1002.) ● |
Run | 1.8 km | 04:35:48 | 00:08:17 | 05:55 min/km | +00:47 (123.) ● | +00:28 (823.) ● | +00:23 (984.) ● |
Run | 6 km | 05:00:58 | 00:25:10 | 05:59 min/km | +02:20 (119.) ● | +01:22 (794.) ● | +01:05 (951.) ● |
Run | 10.1 km | 05:27:34 | 00:26:36 | 06:29 min/km | +02:58 (119.) ● | +01:47 (797.) ● | +01:31 (962.) ● |
Run | 11.6 km | 05:37:14 | 00:09:40 | 06:26 min/km | +01:26 (132.) ● | +01:00 (865.) ● | +00:55 (1056.) ● |
Run | 13 km | 05:46:55 | 00:09:41 | 06:54 min/km | +01:18 (127.) ● | +00:55 (860.) ● | +00:50 (1048.) ● |
Run | 17.1 km | 06:17:20 | 00:30:25 | 07:25 min/km | +05:04 (133.) ● | +03:54 (891.) ● | +03:40 (1090.) ● |
Run | 21 km | 06:44:43 | 00:27:23 | 07:01 min/km | +04:02 (131.) ● | +03:04 (878.) ● | +02:53 (1075.) ● |
Run | 21 km | 06:44:43 | 02:19:31 | 06:38 min/km | +18:11 (128.) ● | +12:38 (842.) ● | +11:24 (1022.) ● |
Total | 113.5 km | 06:44:43 | 06:44:43 | 16.83 km/h | +31:23 (134.) ● | +32:40 (879.) ● | +27:17 (1050.) ● |