Micheal Shawgo -
Ironman 70.3 Oceanside 2021
Quick facts
677/583/98All/Gender/AG
M40-44Age group
514Bib number
USANationality
41:29 | 3:07:13 | 1:56:45 | 6:04:46 |
Compare Micheal Shawgo with other athletes!
514 Shawgo
270 Walker ×
494 Ralston ×
1798 Sessions ×
664 Esajian ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -00:10 (98.) ● | +00:07 (674.) ● | -00:13 (801.) ● |
Transition | 00:51:15 | 00:09:46 | - | +02:16 (144.) ● | +01:00 (905.) ● | +01:11 (1126.) ● | |
Bike | 20.3 km | 01:27:48 | 00:36:33 | 33.32 km/h | ±00:00 (94.) ● | -00:55 (553.) ● | -01:43 (611.) ● |
Bike | 63.9 km | 03:02:23 | 01:34:35 | 27.66 km/h | +03:09 (115.) ● | +01:21 (713.) ● | -00:37 (817.) ● |
Bike | 64.3 km | 03:03:02 | 00:00:39 | 36.92 km/h | -00:01 (71.) ● | -00:01 (460.) ● | -00:02 (528.) ● |
Bike | 90.6 km | 03:58:28 | 00:55:26 | 28.47 km/h | +00:05 (100.) ● | -01:35 (590.) ● | -02:44 (670.) ● |
Bike | 90.6 km | 03:58:28 | 03:07:13 | 29.04 km/h | +03:13 (106.) ● | -01:10 (643.) ● | -05:06 (729.) ● |
Transition | 04:08:01 | 00:09:33 | - | +03:00 (155.) ● | +02:54 (1032.) ● | +02:50 (1273.) ● | |
Run | 0.4 km | 04:10:08 | 00:02:07 | 05:17 min/km | -00:04 (100.) ● | -00:04 (602.) ● | -00:05 (695.) ● |
Run | 1.8 km | 04:17:25 | 00:07:17 | 05:12 min/km | -00:26 (80.) ● | -00:32 (468.) ● | -00:37 (543.) ● |
Run | 6 km | 04:39:15 | 00:21:50 | 05:11 min/km | -01:27 (79.) ● | -01:58 (454.) ● | -02:15 (530.) ● |
Run | 10.1 km | 05:01:57 | 00:22:42 | 05:32 min/km | -01:37 (80.) ● | -02:07 (471.) ● | -02:23 (554.) ● |
Run | 11.6 km | 05:09:59 | 00:08:02 | 05:21 min/km | -00:27 (80.) ● | -00:38 (503.) ● | -00:43 (596.) ● |
Run | 13 km | 05:17:54 | 00:07:55 | 05:39 min/km | -00:43 (73.) ● | -00:51 (424.) ● | -00:56 (499.) ● |
Run | 17.1 km | 05:42:27 | 00:24:33 | 05:59 min/km | -01:27 (84.) ● | -01:58 (510.) ● | -02:12 (605.) ● |
Run | 21 km | 06:04:46 | 00:22:19 | 05:43 min/km | -01:30 (79.) ● | -02:00 (483.) ● | -02:11 (568.) ● |
Run | 21 km | 06:04:46 | 01:56:45 | 05:33 min/km | -07:41 (82.) ● | -10:08 (471.) ● | -11:22 (551.) ● |
Total | 113.5 km | 06:04:46 | 06:04:46 | 18.67 km/h | +00:38 (98.) ● | -07:17 (583.) ● | -12:40 (677.) ● |