Nicholas McGowan -
Ironman 70.3 Oceanside 2021
Quick facts
818/698/114All/Gender/AG
M40-44Age group
525Bib number
USANationality
41:44 | 3:11:34 | 2:13:44 | 6:19:37 |
Compare Nicholas McGowan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | +00:05 (101.) ● | +00:22 (691.) ● | +00:02 (822.) ● |
Transition | 00:48:46 | 00:07:02 | - | -00:28 (91.) ● | -01:44 (546.) ● | -01:33 (680.) ● | |
Bike | 20.3 km | 01:27:42 | 00:38:56 | 31.28 km/h | +02:23 (136.) ● | +01:28 (824.) ● | +00:40 (941.) ● |
Bike | 63.9 km | 03:03:18 | 01:35:36 | 27.36 km/h | +04:10 (122.) ● | +02:22 (761.) ● | +00:24 (870.) ● |
Bike | 64.3 km | 03:03:55 | 00:00:37 | 38.92 km/h | -00:03 (37.) ● | -00:03 (249.) ● | -00:04 (281.) ● |
Bike | 90.6 km | 04:00:20 | 00:56:25 | 27.97 km/h | +01:04 (106.) ● | -00:36 (641.) ● | -01:45 (727.) ● |
Bike | 90.6 km | 04:00:20 | 03:11:34 | 28.38 km/h | +07:34 (121.) ● | +03:11 (716.) ● | -00:45 (819.) ● |
Transition | 04:05:53 | 00:05:33 | - | -01:00 (71.) ● | -01:06 (471.) ● | -01:10 (580.) ● | |
Run | 0.4 km | 04:08:23 | 00:02:30 | 06:15 min/km | +00:19 (156.) ● | +00:19 (1003.) ● | +00:18 (1210.) ● |
Run | 1.8 km | 04:17:30 | 00:09:07 | 06:30 min/km | +01:24 (152.) ● | +01:18 (989.) ● | +01:13 (1205.) ● |
Run | 6 km | 04:44:08 | 00:26:38 | 06:20 min/km | +03:21 (143.) ● | +02:50 (910.) ● | +02:33 (1098.) ● |
Run | 10.1 km | 05:11:18 | 00:27:10 | 06:37 min/km | +02:51 (133.) ● | +02:21 (840.) ● | +02:05 (1014.) ● |
Run | 11.6 km | 05:20:30 | 00:09:12 | 06:08 min/km | +00:43 (134.) ● | +00:32 (780.) ● | +00:27 (945.) ● |
Run | 13 km | 05:29:35 | 00:09:05 | 06:29 min/km | +00:27 (120.) ● | +00:19 (722.) ● | +00:14 (875.) ● |
Run | 17.1 km | 05:56:23 | 00:26:48 | 06:32 min/km | +00:48 (110.) ● | +00:17 (662.) ● | +00:03 (807.) ● |
Run | 21 km | 06:19:37 | 00:23:14 | 05:57 min/km | -00:35 (92.) ● | -01:05 (552.) ● | -01:16 (665.) ● |
Run | 21 km | 06:19:37 | 02:13:44 | 06:22 min/km | +09:18 (121.) ● | +06:51 (756.) ● | +05:37 (916.) ● |
Total | 113.5 km | 06:19:37 | 06:19:37 | 17.94 km/h | +15:29 (114.) ● | +07:34 (698.) ● | +02:11 (818.) ● |