Ramzy Loutfy -
Ironman 70.3 Oceanside 2021
Quick facts
1198/997/153All/Gender/AG
M30-34Age group
544Bib number
USANationality
39:15 | 3:53:32 | 2:15:39 | 7:07:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -01:15 (83.) ● | -02:07 (507.) ● | -02:27 (610.) ● |
Transition | 00:50:49 | 00:11:34 | - | +02:41 (160.) ● | +02:48 (1053.) ● | +02:59 (1314.) ● | |
Bike | 20.3 km | 01:34:50 | 00:44:01 | 27.67 km/h | +06:31 (167.) ● | +06:33 (1129.) ● | +05:45 (1379.) ● |
Bike | 63.9 km | 03:33:22 | 01:58:32 | 22.07 km/h | +25:38 (167.) ● | +25:18 (1147.) ● | +23:20 (1413.) ● |
Bike | 64.3 km | 03:34:01 | 00:00:39 | 36.92 km/h | -00:02 (77.) ● | -00:01 (533.) ● | -00:02 (613.) ● |
Bike | 90.6 km | 04:44:21 | 01:10:20 | 22.44 km/h | +13:11 (161.) ● | +13:19 (1109.) ● | +12:10 (1360.) ● |
Bike | 90.6 km | 04:44:21 | 03:53:32 | 23.28 km/h | +45:18 (167.) ● | +45:09 (1134.) ● | +41:13 (1399.) ● |
Transition | 04:51:56 | 00:07:35 | - | +01:17 (137.) ● | +00:56 (846.) ● | +00:52 (1030.) ● | |
Run | 0.4 km | 04:54:28 | 00:02:32 | 06:20 min/km | +00:29 (159.) ● | +00:21 (1019.) ● | +00:20 (1237.) ● |
Run | 1.8 km | 05:03:17 | 00:08:49 | 06:17 min/km | +01:26 (155.) ● | +01:00 (947.) ● | +00:55 (1143.) ● |
Run | 6 km | 05:29:33 | 00:26:16 | 06:15 min/km | +03:46 (147.) ● | +02:28 (887.) ● | +02:11 (1068.) ● |
Run | 10.1 km | 05:56:35 | 00:27:02 | 06:35 min/km | +03:28 (141.) ● | +02:13 (828.) ● | +01:57 (999.) ● |
Run | 11.6 km | 06:05:56 | 00:09:21 | 06:14 min/km | +01:11 (134.) ● | +00:41 (813.) ● | +00:36 (986.) ● |
Run | 13 km | 06:15:20 | 00:09:24 | 06:42 min/km | +01:08 (138.) ● | +00:38 (802.) ● | +00:33 (979.) ● |
Run | 17.1 km | 06:43:30 | 00:28:10 | 06:52 min/km | +03:18 (136.) ● | +01:39 (768.) ● | +01:25 (937.) ● |
Run | 21 km | 07:07:35 | 00:24:05 | 06:10 min/km | +01:17 (112.) ● | -00:14 (624.) ● | -00:25 (766.) ● |
Run | 21 km | 07:07:35 | 02:15:39 | 06:27 min/km | +16:03 (137.) ● | +08:46 (787.) ● | +07:32 (954.) ● |
Total | 113.5 km | 07:07:35 | 07:07:35 | 15.93 km/h | +01:04:04 (153.) ● | +55:32 (997.) ● | +50:09 (1198.) ● |