Myles Spar -
Ironman 70.3 Oceanside 2021
Quick facts
1327/1087/74All/Gender/AG
M55-59Age group
545Bib number
USANationality
45:18 | 3:42:53 | 2:48:14 | 7:33:34 |
Compare Myles Spar with other athletes!
545 Spar
750 Kvalvik ×
586 Larkin ×
1274 Singer ×
167 Gilsenan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +01:54 (60.) ● | +03:56 (878.) ● | +03:36 (1064.) ● |
Transition | 00:55:00 | 00:09:42 | - | +00:53 (60.) ● | +00:56 (901.) ● | +01:07 (1122.) ● | |
Bike | 20.3 km | 01:37:35 | 00:42:35 | 28.6 km/h | +03:37 (73.) ● | +05:07 (1074.) ● | +04:19 (1281.) ● |
Bike | 63.9 km | 03:29:48 | 01:52:13 | 23.31 km/h | +14:40 (78.) ● | +18:59 (1092.) ● | +17:01 (1330.) ● |
Bike | 64.3 km | 03:30:33 | 00:00:45 | 32 km/h | +00:05 (83.) ● | +00:05 (1085.) ● | +00:04 (1325.) ● |
Bike | 90.6 km | 04:37:53 | 01:07:20 | 23.44 km/h | +08:09 (75.) ● | +10:19 (1062.) ● | +09:10 (1285.) ● |
Bike | 90.6 km | 04:37:53 | 03:42:53 | 24.39 km/h | +26:31 (75.) ● | +34:30 (1081.) ● | +30:34 (1308.) ● |
Transition | 04:45:20 | 00:07:27 | - | -00:09 (46.) ● | +00:48 (829.) ● | +00:44 (1008.) ● | |
Run | 0.4 km | 04:48:06 | 00:02:46 | 06:55 min/km | +00:23 (77.) ● | +00:35 (1106.) ● | +00:34 (1359.) ● |
Run | 1.8 km | 04:58:02 | 00:09:56 | 07:05 min/km | +01:17 (71.) ● | +02:07 (1084.) ● | +02:02 (1335.) ● |
Run | 6 km | 05:30:09 | 00:32:07 | 07:38 min/km | +05:53 (78.) ● | +08:19 (1118.) ● | +08:02 (1384.) ● |
Run | 10.1 km | 06:03:58 | 00:33:49 | 08:14 min/km | +06:12 (80.) ● | +09:00 (1126.) ● | +08:44 (1398.) ● |
Run | 11.6 km | 06:14:53 | 00:10:55 | 07:16 min/km | +01:21 (71.) ● | +02:15 (1044.) ● | +02:10 (1288.) ● |
Run | 13 km | 06:26:31 | 00:11:38 | 08:18 min/km | +01:54 (76.) ● | +02:52 (1101.) ● | +02:47 (1363.) ● |
Run | 17.1 km | 07:01:16 | 00:34:45 | 08:28 min/km | +05:19 (75.) ● | +08:14 (1077.) ● | +08:00 (1338.) ● |
Run | 21 km | 07:33:34 | 00:32:18 | 08:16 min/km | +05:25 (76.) ● | +07:59 (1092.) ● | +07:48 (1358.) ● |
Run | 21 km | 07:33:34 | 02:48:14 | 08:00 min/km | +27:44 (76.) ● | +41:21 (1107.) ● | +40:07 (1367.) ● |
Total | 113.5 km | 07:33:34 | 07:33:34 | 15.01 km/h | +56:53 (74.) ● | +01:21:31 (1087.) ● | +01:16:08 (1327.) ● |