Lars Rikse -
Ironman 70.3 Oceanside 2021
Quick facts
294/265/46All/Gender/AG
M35-39Age group
587Bib number
BELNationality
40:46 | 2:36:16 | 1:57:11 | 5:22:31 |
Compare Lars Rikse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | -00:45 (87.) ● | -00:36 (629.) ● | -00:56 (745.) ● |
Transition | 00:46:05 | 00:05:19 | - | -07:05 (40.) ● | -03:27 (261.) ● | -03:16 (327.) ● | |
Bike | 20.3 km | 01:18:02 | 00:31:57 | 38.12 km/h | -06:30 (20.) ● | -05:31 (133.) ● | -06:19 (141.) ● |
Bike | 63.9 km | 02:35:15 | 01:17:13 | 33.88 km/h | -17:25 (21.) ● | -16:01 (129.) ● | -17:59 (138.) ● |
Bike | 64.3 km | 02:35:55 | 00:00:40 | 36 km/h | -00:03 (85.) ● | ±00:00 (668.) ● | -00:01 (789.) ● |
Bike | 90.6 km | 03:22:21 | 00:46:26 | 33.98 km/h | -11:29 (17.) ● | -10:35 (122.) ● | -11:44 (132.) ● |
Bike | 90.6 km | 03:22:21 | 02:36:16 | 34.79 km/h | -35:27 (19.) ● | -32:07 (121.) ● | -36:03 (130.) ● |
Transition | 03:25:20 | 00:02:59 | - | -03:23 (4.) ● | -03:40 (33.) ● | -03:44 (41.) ● | |
Run | 0.4 km | 03:27:03 | 00:01:43 | 04:17 min/km | -00:20 (27.) ● | -00:28 (137.) ● | -00:29 (159.) ● |
Run | 1.8 km | 03:33:14 | 00:06:11 | 04:25 min/km | -01:19 (30.) ● | -01:38 (138.) ● | -01:43 (161.) ● |
Run | 6 km | 03:57:09 | 00:23:55 | 05:41 min/km | +01:05 (103.) ● | +00:07 (673.) ● | -00:10 (803.) ● |
Run | 10.1 km | 04:20:07 | 00:22:58 | 05:36 min/km | -00:40 (76.) ● | -01:51 (494.) ● | -02:07 (581.) ● |
Run | 11.6 km | 04:27:44 | 00:07:37 | 05:04 min/km | -00:37 (64.) ● | -01:03 (399.) ● | -01:08 (462.) ● |
Run | 13 km | 04:35:29 | 00:07:45 | 05:32 min/km | -00:38 (61.) ● | -01:01 (382.) ● | -01:06 (444.) ● |
Run | 17.1 km | 04:59:42 | 00:24:13 | 05:54 min/km | -01:08 (74.) ● | -02:18 (480.) ● | -02:32 (568.) ● |
Run | 21 km | 05:22:31 | 00:22:49 | 05:51 min/km | -00:32 (81.) ● | -01:30 (524.) ● | -01:41 (624.) ● |
Run | 21 km | 05:22:31 | 01:57:11 | 05:34 min/km | -04:09 (76.) ● | -09:42 (485.) ● | -10:56 (567.) ● |
Total | 113.5 km | 05:22:31 | 05:22:31 | 21.12 km/h | -50:49 (46.) ● | -49:32 (265.) ● | -54:55 (294.) ● |