Diana Spangle -
Ironman 70.3 Oceanside 2021
Quick facts
1181/195/4All/Gender/AG
F65-69Age group
613Bib number
USANationality
43:54 | 3:24:39 | 2:43:12 | 7:05:48 |
Compare Diana Spangle with other athletes!
613 Spangle
1058 Spackman ×
226 Holzman-Little ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +00:31 (2.) ● | +00:46 (169.) ● | +02:12 (981.) ● |
Transition | 00:51:06 | 00:07:12 | - | -00:19 (3.) ● | -00:39 (140.) ● | -01:23 (717.) ● | |
Bike | 20.3 km | 01:31:41 | 00:40:35 | 30.01 km/h | +00:29 (2.) ● | -00:46 (157.) ● | +02:19 (1112.) ● |
Bike | 63.9 km | 03:13:49 | 01:42:08 | 25.61 km/h | +02:13 (2.) ● | -01:05 (160.) ● | +06:56 (1099.) ● |
Bike | 64.3 km | 03:14:34 | 00:00:45 | 32 km/h | +00:01 (3.) ● | +00:02 (223.) ● | +00:04 (1280.) ● |
Bike | 90.6 km | 04:15:45 | 01:01:11 | 25.79 km/h | +00:22 (2.) ● | -01:42 (152.) ● | +03:01 (1034.) ● |
Bike | 90.6 km | 04:15:45 | 03:24:39 | 26.56 km/h | +03:05 (2.) ● | -03:31 (156.) ● | +12:20 (1064.) ● |
Transition | 04:22:36 | 00:06:51 | - | +00:49 (3.) ● | -00:09 (162.) ● | +00:08 (899.) ● | |
Run | 0.4 km | 04:25:28 | 00:02:52 | 07:10 min/km | +00:21 (4.) ● | +00:32 (261.) ● | +00:40 (1387.) ● |
Run | 1.8 km | 04:35:02 | 00:09:34 | 06:50 min/km | +00:19 (3.) ● | +01:18 (231.) ● | +01:40 (1283.) ● |
Run | 6 km | 05:04:45 | 00:29:43 | 07:04 min/km | +03:06 (4.) ● | +04:25 (234.) ● | +05:38 (1283.) ● |
Run | 10.1 km | 05:35:37 | 00:30:52 | 07:31 min/km | +03:46 (4.) ● | +04:38 (229.) ● | +05:47 (1260.) ● |
Run | 11.6 km | 05:46:48 | 00:11:11 | 07:27 min/km | +01:27 (4.) ● | +02:06 (249.) ● | +02:26 (1314.) ● |
Run | 13 km | 05:58:57 | 00:12:09 | 08:40 min/km | +02:19 (4.) ● | +02:58 (267.) ● | +03:18 (1401.) ● |
Run | 17.1 km | 06:32:43 | 00:33:46 | 08:14 min/km | +04:49 (4.) ● | +05:58 (244.) ● | +07:01 (1288.) ● |
Run | 21 km | 07:05:48 | 00:33:05 | 08:28 min/km | +06:24 (4.) ● | +07:48 (268.) ● | +08:35 (1383.) ● |
Run | 21 km | 07:05:48 | 02:43:12 | 07:46 min/km | +22:31 (4.) ● | +29:43 (249.) ● | +35:05 (1333.) ● |
Total | 113.5 km | 07:05:48 | 07:05:48 | 15.99 km/h | +26:37 (4.) ● | +26:10 (195.) ● | +48:22 (1181.) ● |