Amy Shay -
Ironman 70.3 Oceanside 2021
Quick facts
854/127/8All/Gender/AG
F50-54Age group
733Bib number
USANationality
53:31 | 3:10:09 | 1:58:34 | 6:22:59 |
Compare Amy Shay with other athletes!
733 Shay
1184 Vejar-Preece ×
1019 Hartman ×
332 Ciccone ×
169 Woolwine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:31 | 00:53:31 | 02:49 min/100m | +06:37 (29.) ● | +10:23 (252.) ● | +11:49 (1359.) ● |
Transition | 01:05:21 | 00:11:50 | - | +03:19 (32.) ● | +03:59 (263.) ● | +03:15 (1323.) ● | |
Bike | 20.3 km | 01:43:21 | 00:38:00 | 32.05 km/h | -03:18 (5.) ● | -03:21 (94.) ● | -00:16 (805.) ● |
Bike | 63.9 km | 03:16:32 | 01:33:11 | 28.07 km/h | -11:55 (6.) ● | -10:02 (95.) ● | -02:01 (753.) ● |
Bike | 64.3 km | 03:17:16 | 00:00:44 | 32.73 km/h | +00:01 (26.) ● | +00:01 (214.) ● | +00:03 (1238.) ● |
Bike | 90.6 km | 04:15:30 | 00:58:14 | 27.1 km/h | -05:22 (8.) ● | -04:39 (109.) ● | +00:04 (852.) ● |
Bike | 90.6 km | 04:15:30 | 03:10:09 | 28.59 km/h | -20:34 (8.) ● | -18:01 (98.) ● | -02:10 (782.) ● |
Transition | 04:24:25 | 00:08:55 | - | +00:52 (22.) ● | +01:55 (225.) ● | +02:12 (1215.) ● | |
Run | 0.4 km | 04:26:29 | 00:02:04 | 05:10 min/km | -00:34 (4.) ● | -00:16 (82.) ● | -00:08 (635.) ● |
Run | 1.8 km | 04:33:50 | 00:07:21 | 05:15 min/km | -01:58 (4.) ● | -00:55 (78.) ● | -00:33 (569.) ● |
Run | 6 km | 04:55:11 | 00:21:21 | 05:05 min/km | -07:22 (4.) ● | -03:57 (65.) ● | -02:44 (478.) ● |
Run | 10.1 km | 05:17:22 | 00:22:11 | 05:24 min/km | -08:00 (4.) ● | -04:03 (71.) ● | -02:54 (496.) ● |
Run | 11.6 km | 05:25:28 | 00:08:06 | 05:24 min/km | -02:19 (6.) ● | -00:59 (98.) ● | -00:39 (629.) ● |
Run | 13 km | 05:34:14 | 00:08:46 | 06:15 min/km | -01:53 (8.) ● | -00:25 (138.) ● | -00:05 (781.) ● |
Run | 17.1 km | 06:00:19 | 00:26:05 | 06:21 min/km | -05:40 (9.) ● | -01:43 (122.) ● | -00:40 (730.) ● |
Run | 21 km | 06:22:59 | 00:22:40 | 05:48 min/km | -06:00 (8.) ● | -02:37 (91.) ● | -01:50 (604.) ● |
Run | 21 km | 06:22:59 | 01:58:34 | 05:38 min/km | -33:46 (6.) ● | -14:55 (89.) ● | -09:33 (600.) ● |
Total | 113.5 km | 06:22:59 | 06:22:59 | 17.78 km/h | -43:32 (8.) ● | -16:39 (127.) ● | +05:33 (854.) ● |