Alan Poytress -
Ironman 70.3 Oceanside 2021

  Quick facts

1440/1163/23All/Gender/AG

M65-69Age group

819Bib number

CANNationality

49:163:37:433:11:49 8:03:24

  Compare Alan Poytress with other athletes!

819 Poytress
205 Zambon × 
710 Davis × 
785 Samson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:16 00:49:1602:35 min/100m+07:02 (20.) +07:54 (1017.) +07:34 (1244.)
Transition 01:02:00 00:12:44 - +03:36 (23.) +03:58 (1106.) +04:09 (1380.)
Bike20.3 km 01:43:02 00:41:0229.68 km/h+01:39 (18.) +03:34 (988.) +02:46 (1160.)
Bike63.9 km 03:30:12 01:47:1024.41 km/h+08:22 (21.) +13:56 (1034.) +11:58 (1239.)
Bike64.3 km 03:30:52 00:00:4036 km/h-00:01 (11.) ±00:00 (680.) -00:01 (804.)
Bike90.6 km 04:39:43 01:08:5122.92 km/h+07:21 (22.) +11:50 (1085.) +10:41 (1326.)
Bike90.6 km 04:39:43 03:37:4324.97 km/h+17:21 (20.) +29:20 (1050.) +25:24 (1260.)
Transition 04:51:35 00:11:52 - +04:28 (24.) +05:13 (1143.) +05:09 (1415.)
Run0.4 km 04:54:33 00:02:5807:25 min/km+00:25 (21.) +00:47 (1140.) +00:46 (1411.)
Run1.8 km 05:05:51 00:11:1808:04 min/km+02:11 (22.) +03:29 (1161.) +03:24 (1445.)
Run6 km 05:40:53 00:35:0208:20 min/km+07:00 (22.) +11:14 (1169.) +10:57 (1451.)
Run10.1 km 06:17:56 00:37:0309:02 min/km+07:58 (22.) +12:14 (1173.) +11:58 (1457.)
Run11.6 km 06:30:41 00:12:4508:30 min/km+02:32 (22.) +04:05 (1159.) +04:00 (1437.)
Run13 km 06:42:56 00:12:1508:44 min/km+01:52 (20.) +03:29 (1137.) +03:24 (1409.)
Run17.1 km 07:23:31 00:40:3509:53 min/km+09:20 (22.) +14:04 (1171.) +13:50 (1458.)
Run21 km 08:03:24 00:39:5310:13 min/km+10:26 (24.) +15:34 (1184.) +15:23 (1474.)
Run21 km 08:03:24 03:11:4909:08 min/km+41:44 (23.) +01:04:56 (1176.) +01:03:42 (1464.)
Total 113.5 km 08:03:24 08:03:2414.09 km/h+01:14:11 (23.) +01:51:21 (1163.) +01:45:58 (1440.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance