Clay Rahn -
Ironman 70.3 Oceanside 2021
Quick facts
204/183/15All/Gender/AG
M45-49Age group
880Bib number
USANationality
30:53 | 2:42:35 | 1:48:31 | 5:09:57 |
Compare Clay Rahn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -12:13 (4.) ● | -10:29 (88.) ● | -10:49 (112.) ● |
Transition | 00:35:13 | 00:04:20 | - | -03:49 (5.) ● | -04:26 (107.) ● | -04:15 (134.) ● | |
Bike | 20.3 km | 01:09:23 | 00:34:10 | 35.65 km/h | -02:46 (34.) ● | -03:18 (292.) ● | -04:06 (313.) ● |
Bike | 63.9 km | 02:28:07 | 01:18:44 | 33.23 km/h | -14:15 (16.) ● | -14:30 (163.) ● | -16:28 (175.) ● |
Bike | 64.3 km | 02:28:44 | 00:00:37 | 38.92 km/h | -00:03 (45.) ● | -00:03 (308.) ● | -00:04 (349.) ● |
Bike | 90.6 km | 03:17:48 | 00:49:04 | 32.16 km/h | -07:10 (24.) ● | -07:57 (218.) ● | -09:06 (236.) ● |
Bike | 90.6 km | 03:17:48 | 02:42:35 | 33.44 km/h | -24:14 (22.) ● | -25:48 (210.) ● | -29:44 (226.) ● |
Transition | 03:21:26 | 00:03:38 | - | -03:06 (11.) ● | -03:01 (113.) ● | -03:05 (142.) ● | |
Run | 0.4 km | 03:23:23 | 00:01:57 | 04:52 min/km | -00:19 (34.) ● | -00:14 (366.) ● | -00:15 (417.) ● |
Run | 1.8 km | 03:30:17 | 00:06:54 | 04:55 min/km | -01:14 (32.) ● | -00:55 (324.) ● | -01:00 (375.) ● |
Run | 6 km | 03:50:45 | 00:20:28 | 04:52 min/km | -04:11 (35.) ● | -03:20 (309.) ● | -03:37 (351.) ● |
Run | 10.1 km | 04:11:26 | 00:20:41 | 05:02 min/km | -04:57 (28.) ● | -04:08 (271.) ● | -04:24 (309.) ● |
Run | 11.6 km | 04:18:45 | 00:07:19 | 04:52 min/km | -01:42 (35.) ● | -01:21 (315.) ● | -01:26 (363.) ● |
Run | 13 km | 04:26:30 | 00:07:45 | 05:32 min/km | -01:22 (42.) ● | -01:01 (383.) ● | -01:06 (446.) ● |
Run | 17.1 km | 04:50:19 | 00:23:49 | 05:48 min/km | -03:32 (51.) ● | -02:42 (443.) ● | -02:56 (520.) ● |
Run | 21 km | 05:09:57 | 00:19:38 | 05:02 min/km | -05:22 (26.) ● | -04:41 (250.) ● | -04:52 (287.) ● |
Run | 21 km | 05:09:57 | 01:48:31 | 05:10 min/km | -22:39 (35.) ● | -18:22 (321.) ● | -19:36 (369.) ● |
Total | 113.5 km | 05:09:57 | 05:09:57 | 21.97 km/h | -01:06:01 (15.) ● | -01:02:06 (183.) ● | -01:07:29 (204.) ● |