Dale MacKay -
Ironman 70.3 Oceanside 2021
Quick facts
326/293/46All/Gender/AG
M40-44Age group
912Bib number
CANNationality
38:47 | 2:52:20 | 1:39:12 | 5:26:34 |
Compare Dale MacKay with other athletes!
912 MacKay
1824 Sandoval ×
472 Mitchell ×
691 Monroy ×
1330 Zarrilli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -02:52 (68.) ● | -02:35 (460.) ● | -02:55 (557.) ● |
Transition | 00:46:14 | 00:07:27 | - | -00:03 (98.) ● | -01:19 (624.) ● | -01:08 (774.) ● | |
Bike | 20.3 km | 01:21:18 | 00:35:04 | 34.73 km/h | -01:29 (67.) ● | -02:24 (386.) ● | -03:12 (423.) ● |
Bike | 63.9 km | 02:46:08 | 01:24:50 | 30.84 km/h | -06:36 (59.) ● | -08:24 (355.) ● | -10:22 (390.) ● |
Bike | 64.3 km | 02:46:46 | 00:00:38 | 37.89 km/h | -00:02 (67.) ● | -00:02 (445.) ● | -00:03 (512.) ● |
Bike | 90.6 km | 03:38:34 | 00:51:48 | 30.46 km/h | -03:33 (70.) ● | -05:13 (373.) ● | -06:22 (409.) ● |
Bike | 90.6 km | 03:38:34 | 02:52:20 | 31.54 km/h | -11:40 (63.) ● | -16:03 (361.) ● | -19:59 (393.) ● |
Transition | 03:47:22 | 00:08:48 | - | +02:15 (149.) ● | +02:09 (977.) ● | +02:05 (1200.) ● | |
Run | 0.4 km | 03:49:19 | 00:01:57 | 04:52 min/km | -00:14 (56.) ● | -00:14 (369.) ● | -00:15 (420.) ● |
Run | 1.8 km | 03:56:02 | 00:06:43 | 04:47 min/km | -01:00 (39.) ● | -01:06 (250.) ● | -01:11 (290.) ● |
Run | 6 km | 04:15:21 | 00:19:19 | 04:35 min/km | -03:58 (28.) ● | -04:29 (188.) ● | -04:46 (219.) ● |
Run | 10.1 km | 04:34:46 | 00:19:25 | 04:44 min/km | -04:54 (25.) ● | -05:24 (164.) ● | -05:40 (190.) ● |
Run | 11.6 km | 04:41:23 | 00:06:37 | 04:24 min/km | -01:52 (23.) ● | -02:03 (151.) ● | -02:08 (176.) ● |
Run | 13 km | 04:48:19 | 00:06:56 | 04:57 min/km | -01:42 (31.) ● | -01:50 (189.) ● | -01:55 (216.) ● |
Run | 17.1 km | 05:08:20 | 00:20:01 | 04:52 min/km | -05:59 (26.) ● | -06:30 (154.) ● | -06:44 (178.) ● |
Run | 21 km | 05:26:34 | 00:18:14 | 04:40 min/km | -05:35 (24.) ● | -06:05 (149.) ● | -06:16 (171.) ● |
Run | 21 km | 05:26:34 | 01:39:12 | 04:43 min/km | -25:14 (24.) ● | -27:41 (157.) ● | -28:55 (183.) ● |
Total | 113.5 km | 05:26:34 | 05:26:34 | 20.85 km/h | -37:34 (46.) ● | -45:29 (293.) ● | -50:52 (326.) ● |