aidiagnostics

Ad

Michael MacDonald -
Ironman 70.3 Oceanside 2021

Quick facts

380/337/15All/Gender/AG

M55-59Age group

954Bib number

USANationality


35:03	2:53:36	1:54:24	5:32:35

aidiagnostics

Ad

Compare Michael MacDonald with other athletes!

954 MacDonald

187 Nufire ×

732 Jokiel ×

1616 Johns ×

1205 Pellini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-08:21 (14.) ●	-06:19 (240.) ●	-06:39 (295.) ●
Transition		00:40:12	00:05:09	-	-03:40 (12.) ●	-03:37 (240.) ●	-03:26 (297.) ●
Bike	20.3 km	01:14:57	00:34:45	35.05 km/h	-04:13 (17.) ●	-02:43 (349.) ●	-03:31 (381.) ●
Bike	63.9 km	02:39:02	01:24:05	31.11 km/h	-13:28 (15.) ●	-09:09 (326.) ●	-11:07 (358.) ●
Bike	64.3 km	02:39:45	00:00:43	33.49 km/h	+00:03 (73.) ●	+00:03 (954.) ●	+00:02 (1147.) ●
Bike	90.6 km	03:33:48	00:54:03	29.2 km/h	-05:08 (26.) ●	-02:58 (492.) ●	-04:07 (551.) ●
Bike	90.6 km	03:33:48	02:53:36	31.31 km/h	-22:46 (20.) ●	-14:47 (380.) ●	-18:43 (419.) ●
Transition		03:38:11	00:04:23	-	-03:13 (11.) ●	-02:16 (225.) ●	-02:20 (282.) ●
Run	0.4 km	03:40:11	00:02:00	05:00 min/km	-00:23 (17.) ●	-00:11 (446.) ●	-00:12 (513.) ●
Run	1.8 km	03:47:12	00:07:01	05:00 min/km	-01:38 (16.) ●	-00:48 (371.) ●	-00:53 (427.) ●
Run	6 km	04:08:14	00:21:02	05:00 min/km	-05:12 (15.) ●	-02:46 (373.) ●	-03:03 (431.) ●
Run	10.1 km	04:30:00	00:21:46	05:18 min/km	-05:51 (16.) ●	-03:03 (377.) ●	-03:19 (439.) ●
Run	11.6 km	04:37:41	00:07:41	05:07 min/km	-01:53 (20.) ●	-00:59 (413.) ●	-01:04 (482.) ●
Run	13 km	04:45:43	00:08:02	05:44 min/km	-01:42 (24.) ●	-00:44 (462.) ●	-00:49 (546.) ●
Run	17.1 km	05:09:55	00:24:12	05:54 min/km	-05:14 (27.) ●	-02:19 (478.) ●	-02:33 (564.) ●
Run	21 km	05:32:35	00:22:40	05:48 min/km	-04:13 (25.) ●	-01:39 (510.) ●	-01:50 (603.) ●
Run	21 km	05:32:35	01:54:24	05:26 min/km	-26:06 (21.) ●	-12:29 (422.) ●	-13:43 (489.) ●
Total	113.5 km	05:32:35	05:32:35	20.48 km/h	-01:04:06 (15.) ●	-39:28 (337.) ●	-44:51 (380.) ●

Ovr	Gen	Div	Name	#	AG
312	282	10	Tom Flynn	1306	M55-59	USA	00:34:41	02:53:06	01:46:59	05:24:55
314	284	11	Kent Sasaki	264	M55-59	USA	00:35:57	02:52:16	01:44:37	05:25:38
339	304	12	David Anthony	1260	M55-59	USA	00:42:16	02:42:12	01:51:37	05:28:13
366	327	13	Tim Nufire	187	M55-59	USA	00:40:22	02:48:41	01:48:16	05:31:15
370	330	14	Jonathan Jokiel	732	M55-59	USA	00:40:40	02:53:23	01:45:22	05:31:43
380	337	15	Michael MacDonald	954	M55-59	USA	00:35:03	02:53:36	01:54:24	05:32:35
384	340	16	Shawn Johns	1616	M55-59	USA	00:32:49	02:45:44	02:02:19	05:32:50
393	348	17	Michael Pellini	1205	M55-59	USA	00:33:30	02:55:59	01:52:54	05:33:24
405	359	18	Marc Spangner	1159	M55-59	USA	00:32:52	02:55:14	01:50:59	05:35:00
426	375	19	Willy Reese	344	M55-59	USA	00:30:33	03:02:19	01:54:15	05:37:47

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read