Sarah McDowell -
Ironman 70.3 Oceanside 2021

  Quick facts

1128/184/26All/Gender/AG

F40-44Age group

985Bib number

USANationality

53:493:25:412:21:45 6:57:03

  Compare Sarah McDowell with other athletes!

985 McDowell
633 Hopeau × 
878 Moss × 
1285 Struve × 
446 Fisher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:49 00:53:4902:49 min/100m+07:41 (38.) +10:41 (256.) +12:07 (1364.)
Transition 01:01:42 00:07:53 - -00:59 (18.) +00:02 (163.) -00:42 (856.)
Bike20.3 km 01:42:20 00:40:3829.98 km/h-00:21 (24.) -00:43 (160.) +02:22 (1120.)
Bike63.9 km 03:24:06 01:41:4625.71 km/h-00:32 (24.) -01:27 (159.) +06:34 (1089.)
Bike64.3 km 03:24:53 00:00:4730.64 km/h+00:05 (39.) +00:04 (253.) +00:06 (1381.)
Bike90.6 km 04:27:23 01:02:3025.25 km/h+00:12 (26.) -00:23 (169.) +04:20 (1096.)
Bike90.6 km 04:27:23 03:25:4126.43 km/h-00:36 (23.) -02:29 (159.) +13:22 (1086.)
Transition 04:35:18 00:07:55 - +00:27 (27.) +00:55 (195.) +01:12 (1086.)
Run0.4 km 04:37:41 00:02:2305:57 min/km±00:00 (24.) +00:03 (175.) +00:11 (1093.)
Run1.8 km 04:46:31 00:08:5006:18 min/km+00:21 (27.) +00:34 (196.) +00:56 (1147.)
Run6 km 05:12:13 00:25:4206:07 min/km-00:26 (24.) +00:24 (168.) +01:37 (1011.)
Run10.1 km 05:40:28 00:28:1506:53 min/km+01:28 (26.) +02:01 (190.) +03:10 (1101.)
Run11.6 km 05:51:09 00:10:4107:07 min/km+01:31 (41.) +01:36 (234.) +01:56 (1250.)
Run13 km 06:00:26 00:09:1706:37 min/km±00:00 (23.) +00:06 (168.) +00:26 (947.)
Run17.1 km 06:29:36 00:29:1007:06 min/km+01:03 (26.) +01:22 (180.) +02:25 (1008.)
Run21 km 06:57:03 00:27:2707:02 min/km+01:46 (29.) +02:10 (195.) +02:57 (1081.)
Run21 km 06:57:03 02:21:4506:45 min/km+05:43 (27.) +08:16 (187.) +13:38 (1060.)
Total 113.5 km 06:57:03 06:57:0316.33 km/h+12:16 (26.) +17:25 (184.) +39:37 (1128.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance