Sergei Froltsov -
Ironman 70.3 Turkey 2021
Quick facts
1147/975/279All/Gender/AG
M35-39Age group
1211Bib number
RUSNationality
43:45 | 3:04:42 | 1:52:09 | 5:51:33 |
Compare Sergei Froltsov with other athletes!
1211 Froltsov
1353 Öner ×
1348 Nurzak ×
1237 Ismagulov ×
1406 Shubentsev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:58 | 00:27:58 | 02:19 min/100m | +02:15 (275.) ● | +02:23 (978.) ● | +02:01 (1154.) ● |
Swim | 1.9 km | 00:43:45 | 00:15:47 | 02:15 min/100m | +00:37 (239.) ● | +00:25 (844.) ● | +00:17 (995.) ● |
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +02:52 (257.) ● | +02:48 (925.) ● | +02:18 (1090.) ● |
Transition | 00:50:17 | 00:06:32 | - | +00:27 (244.) ● | +00:22 (842.) ● | +00:23 (1050.) ● | |
Bike | 3.5 km | 00:57:43 | 00:07:26 | 28.25 km/h | +00:33 (289.) ● | +00:24 (1028.) ● | +00:20 (1209.) ● |
Bike | 8.4 km | 01:09:11 | 00:11:28 | 25.64 km/h | +03:03 (362.) ● | +02:21 (1265.) ● | +02:21 (1564.) ● |
Bike | 15 km | 01:23:20 | 00:14:09 | 27.99 km/h | +01:49 (320.) ● | +01:05 (1129.) ● | +01:00 (1338.) ● |
Bike | 24.5 km | 01:41:47 | 00:18:27 | 30.89 km/h | +02:11 (317.) ● | +00:59 (1118.) ● | +00:57 (1315.) ● |
Bike | 33.8 km | 01:59:23 | 00:17:36 | 31.7 km/h | +02:42 (338.) ● | +01:20 (1180.) ● | +01:21 (1414.) ● |
Bike | 40.6 km | 02:11:35 | 00:12:12 | 33.44 km/h | +01:30 (323.) ● | +00:37 (1137.) ● | +00:37 (1350.) ● |
Bike | 45.3 km | 02:21:11 | 00:09:36 | 29.38 km/h | +00:58 (317.) ● | +00:21 (1111.) ● | +00:21 (1307.) ● |
Bike | 50.2 km | 02:30:57 | 00:09:46 | 30.1 km/h | +01:06 (307.) ● | +00:26 (1081.) ● | +00:23 (1264.) ● |
Bike | 56.8 km | 02:45:28 | 00:14:31 | 27.28 km/h | +01:57 (319.) ● | +01:07 (1124.) ● | +01:03 (1333.) ● |
Bike | 66.4 km | 03:04:54 | 00:19:26 | 29.64 km/h | +02:49 (324.) ● | +01:41 (1137.) ● | +01:37 (1353.) ● |
Bike | 75.7 km | 03:23:36 | 00:18:42 | 29.84 km/h | +03:20 (328.) ● | +02:07 (1143.) ● | +02:01 (1366.) ● |
Bike | 82.4 km | 03:37:43 | 00:14:07 | 28.48 km/h | +02:56 (331.) ● | +02:05 (1160.) ● | +01:59 (1389.) ● |
Bike | 87.2 km | 03:48:39 | 00:10:56 | 26.34 km/h | +02:05 (339.) ● | +01:31 (1185.) ● | +01:29 (1431.) ● |
Bike | 90 km | 03:54:59 | 00:06:20 | 26.53 km/h | +00:55 (323.) ● | +00:34 (1131.) ● | +00:30 (1351.) ● |
Bike | 90 km | 03:54:59 | 03:04:42 | 29.24 km/h | +27:54 (325.) ● | +16:38 (1149.) ● | +15:59 (1369.) ● |
Transition | 03:59:24 | 00:04:25 | - | +00:15 (231.) ● | +00:02 (811.) ● | +00:06 (1019.) ● | |
Run | 1 km | 04:07:36 | 00:08:12 | 08:12 min/km | +03:01 (363.) ● | +03:00 (1259.) ● | +02:54 (1555.) ● |
Run | 3.6 km | 04:20:00 | 00:12:24 | 04:46 min/km | -00:54 (141.) ● | -00:55 (498.) ● | -01:08 (561.) ● |
Run | 6.1 km | 04:32:44 | 00:12:44 | 05:05 min/km | -00:41 (162.) ● | -00:42 (561.) ● | -00:54 (640.) ● |
Run | 7.3 km | 04:38:58 | 00:06:14 | 05:11 min/km | -00:15 (184.) ● | -00:16 (637.) ● | -00:21 (744.) ● |
Run | 8.4 km | 04:44:21 | 00:05:23 | 04:53 min/km | -00:24 (156.) ● | -00:22 (559.) ● | -00:26 (649.) ● |
Run | 10.9 km | 04:58:02 | 00:13:41 | 05:28 min/km | -00:40 (168.) ● | -00:36 (600.) ● | -00:46 (701.) ● |
Run | 13.5 km | 05:11:10 | 00:13:08 | 05:03 min/km | -01:07 (148.) ● | -01:05 (493.) ● | -01:14 (571.) ● |
Run | 14.6 km | 05:17:20 | 00:06:10 | 05:36 min/km | -00:39 (120.) ● | -00:38 (427.) ● | -00:42 (499.) ● |
Run | 15.7 km | 05:22:50 | 00:05:30 | 05:00 min/km | -00:33 (129.) ● | -00:34 (457.) ● | -00:37 (532.) ● |
Run | 18.2 km | 05:36:22 | 00:13:32 | 05:24 min/km | -01:25 (128.) ● | -01:26 (443.) ● | -01:36 (513.) ● |
Run | 20.8 km | 05:49:40 | 00:13:18 | 05:06 min/km | -01:06 (146.) ● | -01:09 (503.) ● | -01:20 (596.) ● |
Run | 21.1 km | 05:51:33 | 00:01:53 | 06:16 min/km | -00:04 (180.) ● | -00:06 (612.) ● | -00:09 (728.) ● |
Run | 21.1 km | 05:51:33 | 01:52:09 | 05:18 min/km | -04:47 (165.) ● | -04:49 (585.) ● | -06:19 (690.) ● |
Total | 113 km | 05:51:33 | 05:51:33 | 19.29 km/h | +26:41 (279.) ● | +15:01 (975.) ● | +12:27 (1147.) ● |