Abdurrahman Ghanem -
Ironman 70.3 Turkey 2021

Quick facts

1228/1036/296All/Gender/AG

M35-39Age group

1215Bib number

EGYNationality


38:23	3:03:20	2:06:41	6:00:56

Compare Abdurrahman Ghanem with other athletes!

1215 Ghanem

1384 Reveruk ×

1222 Grechanik ×

1257 Kayed ×

1161 Beley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:13	00:24:13	02:01 min/100m	-01:30 (132.) ●	-01:22 (492.) ●	-01:44 (573.) ●
Swim	1.9 km	00:38:23	00:14:10	02:01 min/100m	-01:00 (125.) ●	-01:12 (454.) ●	-01:20 (535.) ●
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-02:30 (131.) ●	-02:34 (475.) ●	-03:04 (558.) ●
Transition		00:46:08	00:07:45	-	+01:40 (303.) ●	+01:35 (1035.) ●	+01:36 (1287.) ●
Bike	3.5 km	00:53:28	00:07:20	28.64 km/h	+00:27 (281.) ●	+00:18 (992.) ●	+00:14 (1157.) ●
Bike	8.4 km	01:05:14	00:11:46	24.99 km/h	+03:21 (363.) ●	+02:39 (1267.) ●	+02:39 (1567.) ●
Bike	15 km	01:17:49	00:12:35	31.47 km/h	+00:15 (236.) ●	-00:29 (850.) ●	-00:34 (965.) ●
Bike	24.5 km	01:34:41	00:16:52	33.79 km/h	+00:36 (243.) ●	-00:36 (874.) ●	-00:38 (995.) ●
Bike	33.8 km	01:50:55	00:16:14	34.37 km/h	+01:20 (296.) ●	-00:02 (1042.) ●	-00:01 (1207.) ●
Bike	40.6 km	02:12:08	00:21:13	19.23 km/h	+10:31 (365.) ●	+09:38 (1268.) ●	+09:38 (1573.) ●
Bike	45.3 km	02:20:36	00:08:28	33.31 km/h	-00:10 (174.) ●	-00:47 (625.) ●	-00:47 (696.) ●
Bike	50.2 km	02:29:34	00:08:58	32.79 km/h	+00:18 (235.) ●	-00:22 (868.) ●	-00:25 (986.) ●
Bike	56.8 km	02:42:22	00:12:48	30.94 km/h	+00:14 (224.) ●	-00:36 (823.) ●	-00:40 (936.) ●
Bike	66.4 km	03:00:15	00:17:53	32.21 km/h	+01:16 (288.) ●	+00:08 (1008.) ●	+00:04 (1173.) ●
Bike	75.7 km	03:22:28	00:22:13	25.12 km/h	+06:51 (360.) ●	+05:38 (1250.) ●	+05:32 (1543.) ●
Bike	82.4 km	03:34:42	00:12:14	32.86 km/h	+01:03 (280.) ●	+00:12 (976.) ●	+00:06 (1129.) ●
Bike	87.2 km	03:43:54	00:09:12	31.3 km/h	+00:21 (251.) ●	-00:13 (898.) ●	-00:15 (1030.) ●
Bike	90 km	03:49:28	00:05:34	30.18 km/h	+00:09 (254.) ●	-00:12 (906.) ●	-00:16 (1039.) ●
Bike	90 km	03:49:28	03:03:20	29.45 km/h	+26:32 (322.) ●	+15:16 (1134.) ●	+14:37 (1345.) ●
Transition		03:54:15	00:04:47	-	+00:37 (263.) ●	+00:24 (900.) ●	+00:28 (1121.) ●
Run	1 km	03:59:13	00:04:58	04:58 min/km	-00:13 (173.) ●	-00:14 (576.) ●	-00:20 (659.) ●
Run	3.6 km	04:12:15	00:13:02	05:00 min/km	-00:16 (194.) ●	-00:17 (652.) ●	-00:30 (751.) ●
Run	6.1 km	04:26:04	00:13:49	05:31 min/km	+00:24 (234.) ●	+00:23 (811.) ●	+00:11 (944.) ●
Run	7.3 km	04:34:13	00:08:09	06:47 min/km	+01:40 (331.) ●	+01:39 (1138.) ●	+01:34 (1398.) ●
Run	8.4 km	04:47:25	00:13:12	11:59 min/km	+07:25 (366.) ●	+07:27 (1272.) ●	+07:23 (1578.) ●
Run	10.9 km	05:01:29	00:14:04	05:37 min/km	-00:17 (191.) ●	-00:13 (677.) ●	-00:23 (796.) ●
Run	13.5 km	05:15:49	00:14:20	05:30 min/km	+00:05 (209.) ●	+00:07 (747.) ●	-00:02 (885.) ●
Run	14.6 km	05:22:56	00:07:07	06:28 min/km	+00:18 (241.) ●	+00:19 (842.) ●	+00:15 (1017.) ●
Run	15.7 km	05:29:00	00:06:04	05:30 min/km	+00:01 (204.) ●	±00:00 (728.) ●	-00:03 (876.) ●
Run	18.2 km	05:44:20	00:15:20	06:08 min/km	+00:23 (232.) ●	+00:22 (805.) ●	+00:12 (963.) ●
Run	20.8 km	05:58:59	00:14:39	05:38 min/km	+00:15 (224.) ●	+00:12 (777.) ●	+00:01 (929.) ●
Run	21.1 km	06:00:56	00:01:57	06:29 min/km	±00:00 (204.) ●	-00:02 (706.) ●	-00:05 (844.) ●
Run	21.1 km	06:00:56	02:06:41	06:00 min/km	+09:45 (272.) ●	+09:43 (924.) ●	+08:13 (1108.) ●
Total	113 km	06:00:56	06:00:56	18.78 km/h	+36:04 (296.) ●	+24:24 (1036.) ●	+21:50 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1190	1010	291	Seriktegi Arslan	375	M35-39	KAZ	00:46:06	02:47:49	02:11:57	05:56:16
1207	1023	292	Stefan Grabinski-Friehmelt	1221	M35-39	GER	00:37:27	02:55:04	02:14:29	05:58:05
1217	1028	293	Artashes Mazlumyan	1315	M35-39	RUS	00:43:38	03:08:08	01:49:31	05:59:08
1218	1029	294	Petro Reveruk	1384	M35-39	UKR	00:39:44	02:45:41	02:21:36	05:59:12
1227	1035	295	Ilya Grechanik	1222	M35-39	RUS	00:51:00	02:38:22	02:16:14	06:00:51
1228	1036	296	Abdurrahman Ghanem	1215	M35-39	EGY	00:38:23	03:03:20	02:06:41	06:00:56
1229	1037	297	Thair Kayed	1257	M35-39	JOR	00:40:37	02:42:47	02:25:05	06:01:04
1230	1038	298	Viktor Beley	1161	M35-39	RUS	00:43:31	02:50:53	02:17:26	06:01:05
1232	1040	299	Denis Tsoi	1437	M35-39	RUS	00:44:40	02:55:33	02:05:36	06:01:08
1233	1041	300	Sergey Panteleev	1363	M35-39	BUL	00:52:39	02:50:22	02:06:26	06:01:32