Igor Nosov -
Ironman 70.3 Turkey 2021

  Quick facts

238/219/62All/Gender/AG

M35-39Age group

1344Bib number

RUSNationality

34:502:14:531:45:07 4:42:06

  Compare Igor Nosov with other athletes!

1344 Nosov
253 Dasiyici × 
1309 Mansyrov × 
1135 Altamimi × 
1229 Hakim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:21:53 00:21:5301:49 min/100m-03:50 (58.) -03:42 (220.) -04:04 (263.)
Swim1.9 km 00:34:50 00:12:5701:51 min/100m-02:13 (61.) -02:25 (235.) -02:33 (279.)
Swim1.9 km 00:34:50 00:34:5001:50 min/100m-06:03 (58.) -06:07 (220.) -06:37 (263.)
Transition 00:39:32 00:04:42 - -01:23 (107.) -01:28 (362.) -01:27 (489.)
Bike3.5 km 00:45:30 00:05:5835.2 km/h-00:55 (40.) -01:04 (162.) -01:08 (172.)
Bike8.4 km 00:52:50 00:07:2040.09 km/h-01:05 (44.) -01:47 (148.) -01:47 (156.)
Bike15 km 01:03:14 00:10:2438.08 km/h-01:56 (45.) -02:40 (133.) -02:45 (137.)
Bike24.5 km 01:16:55 00:13:4141.66 km/h-02:35 (23.) -03:47 (74.) -03:49 (77.)
Bike33.8 km 01:29:58 00:13:0342.76 km/h-01:51 (41.) -03:13 (149.) -03:12 (156.)
Bike40.6 km 01:39:32 00:09:3442.65 km/h-01:08 (67.) -02:01 (221.) -02:01 (236.)
Bike45.3 km 01:47:06 00:07:3437.27 km/h-01:04 (40.) -01:41 (123.) -01:41 (130.)
Bike50.2 km 01:54:51 00:07:4537.94 km/h-00:55 (82.) -01:35 (290.) -01:38 (309.)
Bike56.8 km 02:05:46 00:10:5536.27 km/h-01:39 (45.) -02:29 (160.) -02:33 (170.)
Bike66.4 km 02:20:04 00:14:1840.28 km/h-02:19 (43.) -03:27 (160.) -03:31 (171.)
Bike75.7 km 02:33:08 00:13:0442.7 km/h-02:18 (51.) -03:31 (170.) -03:37 (179.)
Bike82.4 km 02:42:32 00:09:2442.77 km/h-01:47 (50.) -02:38 (178.) -02:44 (189.)
Bike87.2 km 02:49:57 00:07:2538.83 km/h-01:26 (44.) -02:00 (154.) -02:02 (161.)
Bike90 km 02:54:25 00:04:2837.61 km/h-00:57 (60.) -01:18 (215.) -01:22 (227.)
Bike90 km 02:54:25 02:14:5340.03 km/h-21:55 (44.) -33:11 (141.) -33:50 (148.)
Transition 02:56:59 00:02:34 - -01:36 (47.) -01:49 (152.) -01:45 (237.)
Run1 km 03:01:37 00:04:3804:38 min/km-00:33 (97.) -00:34 (357.) -00:40 (405.)
Run3.6 km 03:13:43 00:12:0604:39 min/km-01:12 (117.) -01:13 (417.) -01:26 (469.)
Run6.1 km 03:25:34 00:11:5104:44 min/km-01:34 (98.) -01:35 (337.) -01:47 (375.)
Run7.3 km 03:31:33 00:05:5904:59 min/km-00:30 (146.) -00:31 (523.) -00:36 (597.)
Run8.4 km 03:36:41 00:05:0804:39 min/km-00:39 (119.) -00:37 (428.) -00:41 (487.)
Run10.9 km 03:49:27 00:12:4605:06 min/km-01:35 (114.) -01:31 (413.) -01:41 (471.)
Run13.5 km 04:02:34 00:13:0705:02 min/km-01:08 (147.) -01:06 (490.) -01:15 (568.)
Run14.6 km 04:08:30 00:05:5605:23 min/km-00:53 (94.) -00:52 (345.) -00:56 (394.)
Run15.7 km 04:13:43 00:05:1304:44 min/km-00:50 (99.) -00:51 (346.) -00:54 (397.)
Run18.2 km 04:27:10 00:13:2705:22 min/km-01:30 (126.) -01:31 (436.) -01:41 (504.)
Run20.8 km 04:40:20 00:13:1005:03 min/km-01:14 (139.) -01:17 (474.) -01:28 (559.)
Run21.1 km 04:42:06 00:01:4605:53 min/km-00:11 (128.) -00:13 (422.) -00:16 (488.)
Run21.1 km 04:42:06 01:45:0704:58 min/km-11:49 (111.) -11:51 (402.) -13:21 (459.)
Total 113 km 04:42:06 04:42:0624.03 km/h-42:46 (62.) -54:26 (219.) -57:00 (238.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance