Krzysztof Spyra -
Ironman 70.3 Turkey 2021

Quick facts

72/64/6All/Gender/AG

M45-49Age group

1945Bib number

POLNationality


27:58	2:07:34	1:38:00	4:19:41

Compare Krzysztof Spyra with other athletes!

1945 Spyra

429 Volkov ×

303 Weiskat ×

162 Savelyev ×

1853 Grablev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:17:38	00:17:38	01:28 min/100m	-08:13 (3.) ●	-07:57 (24.) ●	-08:19 (28.) ●
Swim	1.9 km	00:27:58	00:10:20	01:28 min/100m	-04:55 (4.) ●	-05:02 (27.) ●	-05:10 (32.) ●
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	-13:08 (4.) ●	-12:59 (26.) ●	-13:29 (31.) ●
Transition		00:31:43	00:03:45	-	-03:01 (12.) ●	-02:25 (134.) ●	-02:24 (200.) ●
Bike	3.5 km	00:37:28	00:05:45	36.52 km/h	-01:03 (7.) ●	-01:17 (77.) ●	-01:21 (82.) ●
Bike	8.4 km	00:44:27	00:06:59	42.1 km/h	-01:23 (4.) ●	-02:08 (32.) ●	-02:08 (33.) ●
Bike	15 km	00:54:46	00:10:19	38.38 km/h	-01:53 (10.) ●	-02:45 (107.) ●	-02:50 (111.) ●
Bike	24.5 km	01:08:06	00:13:20	42.75 km/h	-02:53 (3.) ●	-04:08 (19.) ●	-04:10 (21.) ●
Bike	33.8 km	01:20:38	00:12:32	44.52 km/h	-02:23 (4.) ●	-03:44 (38.) ●	-03:43 (41.) ●
Bike	40.6 km	01:29:41	00:09:03	45.08 km/h	-01:40 (3.) ●	-02:32 (34.) ●	-02:32 (38.) ●
Bike	45.3 km	01:36:54	00:07:13	39.08 km/h	-01:25 (5.) ●	-02:02 (40.) ●	-02:02 (42.) ●
Bike	50.2 km	01:43:40	00:06:46	43.45 km/h	-01:55 (1.) ●	-02:34 (3.) ●	-02:37 (4.) ●
Bike	56.8 km	01:53:40	00:10:00	39.6 km/h	-02:34 (6.) ●	-03:24 (37.) ●	-03:28 (37.) ●
Bike	66.4 km	02:07:10	00:13:30	42.67 km/h	-02:59 (5.) ●	-04:15 (44.) ●	-04:19 (45.) ●
Bike	75.7 km	02:19:09	00:11:59	46.56 km/h	-03:31 (1.) ●	-04:36 (8.) ●	-04:42 (8.) ●
Bike	82.4 km	02:27:55	00:08:46	45.86 km/h	-02:21 (4.) ●	-03:16 (50.) ●	-03:22 (51.) ●
Bike	87.2 km	02:35:02	00:07:07	40.47 km/h	-01:32 (5.) ●	-02:18 (69.) ●	-02:20 (73.) ●
Bike	90 km	02:39:17	00:04:15	39.53 km/h	-00:58 (8.) ●	-01:31 (79.) ●	-01:35 (83.) ●
Bike	90 km	02:39:17	02:07:34	42.33 km/h	-28:30 (4.) ●	-40:30 (30.) ●	-41:09 (30.) ●
Transition		02:41:41	00:02:24	-	-02:14 (6.) ●	-01:59 (84.) ●	-01:55 (156.) ●
Run	1 km	02:46:01	00:04:20	04:20 min/km	-00:59 (10.) ●	-00:52 (156.) ●	-00:58 (172.) ●
Run	3.6 km	02:56:58	00:10:57	04:12 min/km	-02:31 (12.) ●	-02:22 (147.) ●	-02:35 (162.) ●
Run	6.1 km	03:07:48	00:10:50	04:20 min/km	-02:47 (7.) ●	-02:36 (123.) ●	-02:48 (136.) ●
Run	7.3 km	03:12:58	00:05:10	04:18 min/km	-01:28 (10.) ●	-01:20 (138.) ●	-01:25 (150.) ●
Run	8.4 km	03:17:29	00:04:31	04:06 min/km	-01:18 (12.) ●	-01:14 (135.) ●	-01:18 (150.) ●
Run	10.9 km	03:28:56	00:11:27	04:34 min/km	-02:58 (12.) ●	-02:50 (145.) ●	-03:00 (161.) ●
Run	13.5 km	03:40:34	00:11:38	04:28 min/km	-02:44 (19.) ●	-02:35 (181.) ●	-02:44 (201.) ●
Run	14.6 km	03:46:14	00:05:40	05:09 min/km	-01:14 (30.) ●	-01:08 (242.) ●	-01:12 (276.) ●
Run	15.7 km	03:51:06	00:04:52	04:25 min/km	-01:15 (23.) ●	-01:12 (198.) ●	-01:15 (226.) ●
Run	18.2 km	04:03:50	00:12:44	05:05 min/km	-02:25 (36.) ●	-02:14 (311.) ●	-02:24 (354.) ●
Run	20.8 km	04:16:22	00:12:32	04:49 min/km	-02:05 (42.) ●	-01:55 (346.) ●	-02:06 (396.) ●
Run	21.1 km	04:19:41	00:03:19	11:03 min/km	+01:19 (162.) ●	+01:20 (1262.) ●	+01:17 (1566.) ●
Run	21.1 km	04:19:41	01:38:00	04:38 min/km	-20:25 (27.) ●	-18:58 (232.) ●	-20:28 (258.) ●
Total	113 km	04:19:41	04:19:41	26.11 km/h	-01:07:18 (6.) ●	-01:16:51 (64.) ●	-01:19:25 (72.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Viktor Zyemtsev	1969	M45-49	UKR	00:27:16	02:09:18	01:21:35	04:03:23
39	37	2	Dmitriy Semenov	302	M45-49	RUS	00:30:21	02:06:50	01:30:01	04:13:15
46	43	3	Nuri Acar	415	M45-49	TUR	00:31:12	02:07:09	01:28:27	04:14:11
56	52	4	Konstantin Volkov	429	M45-49	RUS	00:29:48	02:14:54	01:26:35	04:16:30
65	59	5	Tim Weiskat	303	M45-49	GER	00:29:55	02:08:20	01:33:29	04:18:59
72	64	6	Krzysztof Spyra	1945	M45-49	POL	00:27:58	02:07:34	01:38:00	04:19:41
82	74	7	Andrey Savelyev	162	M45-49	RUS	00:32:41	02:07:25	01:34:57	04:21:36
104	96	8	Ivan Grablev	1853	M45-49	BUL	00:25:34	02:13:02	01:39:24	04:25:29
106	97	9	Antonino Greco	1855	M45-49	ITA	00:27:56	02:17:51	01:32:23	04:25:34
133	122	10	Paul Gabor	419	M45-49	ROU	00:32:52	02:18:19	01:31:33	04:29:30