Jim West -
Ironman 70.3 Turkey 2021

  Quick facts

325/296/34All/Gender/AG

M45-49Age group

1963Bib number

DENNationality

36:522:21:211:42:29 4:49:43

  Compare Jim West with other athletes!

1963 West
1840 Dmitriev × 
1842 Duma × 
335 Ellaithy × 
1872 Kilarski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:15 00:23:1501:56 min/100m-02:36 (52.) -02:20 (372.) -02:42 (429.)
Swim1.9 km 00:36:52 00:13:3701:56 min/100m-01:38 (46.) -01:45 (348.) -01:53 (412.)
Swim1.9 km 00:36:52 00:36:5201:56 min/100m-04:14 (50.) -04:05 (362.) -04:35 (420.)
Transition 00:41:29 00:04:37 - -02:09 (32.) -01:33 (336.) -01:32 (454.)
Bike3.5 km 00:47:34 00:06:0534.52 km/h-00:43 (29.) -00:57 (211.) -01:01 (228.)
Bike8.4 km 00:55:22 00:07:4837.69 km/h-00:34 (50.) -01:19 (381.) -01:19 (411.)
Bike15 km 01:06:48 00:11:2634.64 km/h-00:46 (63.) -01:38 (495.) -01:43 (538.)
Bike24.5 km 01:21:59 00:15:1137.54 km/h-01:02 (62.) -02:17 (474.) -02:19 (516.)
Bike33.8 km 01:35:43 00:13:4440.63 km/h-01:11 (42.) -02:32 (358.) -02:31 (381.)
Bike40.6 km 01:45:28 00:09:4541.85 km/h-00:58 (32.) -01:50 (296.) -01:50 (320.)
Bike45.3 km 01:53:37 00:08:0934.6 km/h-00:29 (56.) -01:06 (429.) -01:06 (466.)
Bike50.2 km 02:01:37 00:08:0036.75 km/h-00:41 (50.) -01:20 (403.) -01:23 (433.)
Bike56.8 km 02:12:50 00:11:1335.3 km/h-01:21 (32.) -02:11 (267.) -02:15 (286.)
Bike66.4 km 02:27:47 00:14:5738.53 km/h-01:32 (41.) -02:48 (332.) -02:52 (359.)
Bike75.7 km 02:41:49 00:14:0239.76 km/h-01:28 (53.) -02:33 (448.) -02:39 (477.)
Bike82.4 km 02:51:08 00:09:1943.15 km/h-01:48 (18.) -02:43 (147.) -02:49 (155.)
Bike87.2 km 02:58:30 00:07:2239.1 km/h-01:17 (16.) -02:03 (129.) -02:05 (136.)
Bike90 km 03:02:50 00:04:2038.77 km/h-00:53 (13.) -01:26 (117.) -01:30 (125.)
Bike90 km 03:02:50 02:21:2138.2 km/h-14:43 (43.) -26:43 (324.) -27:22 (346.)
Transition 03:07:14 00:04:24 - -00:14 (93.) +00:01 (804.) +00:05 (1011.)
Run1 km 03:11:45 00:04:3104:31 min/km-00:48 (26.) -00:41 (270.) -00:47 (303.)
Run3.6 km 03:23:10 00:11:2504:23 min/km-02:03 (25.) -01:54 (240.) -02:07 (266.)
Run6.1 km 03:34:14 00:11:0404:25 min/km-02:33 (17.) -02:22 (166.) -02:34 (183.)
Run7.3 km 03:39:29 00:05:1504:22 min/km-01:23 (17.) -01:15 (168.) -01:20 (190.)
Run8.4 km 03:44:29 00:05:0004:32 min/km-00:49 (42.) -00:45 (362.) -00:49 (411.)
Run10.9 km 03:56:15 00:11:4604:42 min/km-02:39 (25.) -02:31 (211.) -02:41 (234.)
Run13.5 km 04:09:13 00:12:5804:59 min/km-01:24 (56.) -01:15 (453.) -01:24 (523.)
Run14.6 km 04:14:47 00:05:3405:03 min/km-01:20 (23.) -01:14 (197.) -01:18 (228.)
Run15.7 km 04:20:49 00:06:0205:29 min/km-00:05 (90.) -00:02 (710.) -00:05 (855.)
Run18.2 km 04:35:20 00:14:3105:48 min/km-00:38 (83.) -00:27 (645.) -00:37 (770.)
Run20.8 km 04:47:50 00:12:3004:48 min/km-02:07 (39.) -01:57 (337.) -02:08 (386.)
Run21.1 km 04:49:43 00:01:5306:16 min/km-00:07 (71.) -00:06 (604.) -00:09 (718.)
Run21.1 km 04:49:43 01:42:2904:51 min/km-15:56 (42.) -14:29 (349.) -15:59 (394.)
Total 113 km 04:49:43 04:49:4323.4 km/h-37:16 (34.) -46:49 (296.) -49:23 (325.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance