Dara McGowan -
Ironman 70.3 Turkey 2021
Quick facts
1331/1108/51All/Gender/AG
M50-54Age group
2004Bib number
IRLNationality
43:26 | 3:22:51 | 1:59:01 | 6:17:23 |
Compare Dara McGowan with other athletes!
2004 McGowan
2031 Triki ×
1970 Algan ×
2038 Zubarev ×
1973 Alkuwari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:28 | 00:27:28 | 02:17 min/100m | +01:49 (45.) ● | +01:53 (921.) ● | +01:31 (1082.) ● |
Swim | 1.9 km | 00:43:26 | 00:15:58 | 02:16 min/100m | +00:48 (43.) ● | +00:36 (877.) ● | +00:28 (1036.) ● |
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +02:37 (44.) ● | +02:29 (899.) ● | +01:59 (1057.) ● |
Transition | 00:50:39 | 00:07:13 | - | +00:28 (37.) ● | +01:03 (958.) ● | +01:04 (1194.) ● | |
Bike | 3.5 km | 00:58:58 | 00:08:19 | 25.25 km/h | +01:27 (55.) ● | +01:17 (1211.) ● | +01:13 (1478.) ● |
Bike | 8.4 km | 01:09:38 | 00:10:40 | 27.56 km/h | +02:13 (58.) ● | +01:33 (1242.) ● | +01:33 (1527.) ● |
Bike | 15 km | 01:25:39 | 00:16:01 | 24.72 km/h | +03:47 (58.) ● | +02:57 (1247.) ● | +02:52 (1523.) ● |
Bike | 24.5 km | 01:46:47 | 00:21:08 | 26.97 km/h | +04:51 (57.) ● | +03:40 (1252.) ● | +03:38 (1532.) ● |
Bike | 33.8 km | 02:06:17 | 00:19:30 | 28.62 km/h | +03:43 (57.) ● | +03:14 (1246.) ● | +03:15 (1531.) ● |
Bike | 40.6 km | 02:20:08 | 00:13:51 | 29.46 km/h | +03:07 (58.) ● | +02:16 (1254.) ● | +02:16 (1542.) ● |
Bike | 45.3 km | 02:30:50 | 00:10:42 | 26.36 km/h | +02:02 (58.) ● | +01:27 (1244.) ● | +01:27 (1521.) ● |
Bike | 50.2 km | 02:42:19 | 00:11:29 | 25.6 km/h | +02:44 (56.) ● | +02:09 (1244.) ● | +02:06 (1526.) ● |
Bike | 56.8 km | 02:58:36 | 00:16:17 | 24.32 km/h | +03:48 (58.) ● | +02:53 (1239.) ● | +02:49 (1518.) ● |
Bike | 66.4 km | 03:20:10 | 00:21:34 | 26.71 km/h | +05:09 (58.) ● | +03:49 (1236.) ● | +03:45 (1508.) ● |
Bike | 75.7 km | 03:40:18 | 00:20:08 | 27.72 km/h | +04:45 (56.) ● | +03:33 (1208.) ● | +03:27 (1468.) ● |
Bike | 82.4 km | 03:55:17 | 00:14:59 | 26.83 km/h | +03:51 (57.) ● | +02:57 (1215.) ● | +02:51 (1481.) ● |
Bike | 87.2 km | 04:06:47 | 00:11:30 | 25.04 km/h | +02:45 (56.) ● | +02:05 (1229.) ● | +02:03 (1503.) ● |
Bike | 90 km | 04:13:30 | 00:06:43 | 25.01 km/h | +01:26 (54.) ● | +00:57 (1199.) ● | +00:53 (1451.) ● |
Bike | 90 km | 04:13:30 | 03:22:51 | 26.62 km/h | +45:38 (55.) ● | +34:47 (1241.) ● | +34:08 (1514.) ● |
Transition | 04:18:22 | 00:04:52 | - | +00:20 (36.) ● | +00:29 (919.) ● | +00:33 (1142.) ● | |
Run | 1 km | 04:24:17 | 00:05:55 | 05:55 min/km | +00:37 (50.) ● | +00:43 (1059.) ● | +00:37 (1272.) ● |
Run | 3.6 km | 04:38:36 | 00:14:19 | 05:30 min/km | +00:49 (43.) ● | +01:00 (919.) ● | +00:47 (1093.) ● |
Run | 6.1 km | 04:52:48 | 00:14:12 | 05:40 min/km | +00:42 (40.) ● | +00:46 (869.) ● | +00:34 (1029.) ● |
Run | 7.3 km | 04:59:31 | 00:06:43 | 05:35 min/km | +00:07 (33.) ● | +00:13 (834.) ● | +00:08 (982.) ● |
Run | 8.4 km | 05:05:23 | 00:05:52 | 05:19 min/km | +00:05 (34.) ● | +00:07 (769.) ● | +00:03 (914.) ● |
Run | 10.9 km | 05:20:04 | 00:14:41 | 05:52 min/km | +00:19 (35.) ● | +00:24 (790.) ● | +00:14 (935.) ● |
Run | 13.5 km | 05:34:15 | 00:14:11 | 05:27 min/km | +00:07 (33.) ● | -00:02 (712.) ● | -00:11 (845.) ● |
Run | 14.6 km | 05:41:02 | 00:06:47 | 06:10 min/km | +00:01 (32.) ● | -00:01 (699.) ● | -00:05 (839.) ● |
Run | 15.7 km | 05:46:50 | 00:05:48 | 05:16 min/km | -00:17 (24.) ● | -00:16 (601.) ● | -00:19 (719.) ● |
Run | 18.2 km | 06:01:13 | 00:14:23 | 05:45 min/km | -00:24 (29.) ● | -00:35 (613.) ● | -00:45 (730.) ● |
Run | 20.8 km | 06:15:23 | 00:14:10 | 05:26 min/km | -00:07 (36.) ● | -00:17 (685.) ● | -00:28 (820.) ● |
Run | 21.1 km | 06:17:23 | 00:02:00 | 06:39 min/km | -00:02 (38.) ● | +00:01 (778.) ● | -00:02 (929.) ● |
Run | 21.1 km | 06:17:23 | 01:59:01 | 05:38 min/km | +01:57 (35.) ● | +02:03 (762.) ● | +00:33 (899.) ● |
Total | 113 km | 06:17:23 | 06:17:23 | 17.97 km/h | +51:00 (51.) ● | +40:51 (1108.) ● | +38:17 (1331.) ● |