Jan Thomas Laub -
Ironman 70.3 Turkey 2021

Quick facts

1357/1126/31All/Gender/AG

M55-59Age group

2062Bib number

GERNationality


46:57	2:49:29	2:28:29	6:21:01

Compare Jan Thomas Laub with other athletes!

2062 Laub

2050 Frings ×

2054 Ginsberg ×

2067 Nettleton ×

2045 Candeger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:21	00:28:21	02:21 min/100m	+02:21 (33.) ●	+02:46 (1015.) ●	+02:24 (1199.) ●
Swim	1.9 km	00:46:57	00:18:36	02:39 min/100m	+03:23 (37.) ●	+03:14 (1162.) ●	+03:06 (1407.) ●
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+05:44 (34.) ●	+06:00 (1079.) ●	+05:30 (1295.) ●
Transition		00:57:56	00:10:59	-	+03:55 (36.) ●	+04:49 (1219.) ●	+04:50 (1511.) ●
Bike	3.5 km	01:05:07	00:07:11	29.23 km/h	+00:22 (27.) ●	+00:09 (927.) ●	+00:05 (1079.) ●
Bike	8.4 km	01:13:35	00:08:28	34.72 km/h	+00:02 (22.) ●	-00:39 (783.) ●	-00:39 (879.) ●
Bike	15 km	01:25:45	00:12:10	32.55 km/h	-00:09 (22.) ●	-00:54 (760.) ●	-00:59 (850.) ●
Bike	24.5 km	01:43:01	00:17:16	33.01 km/h	+00:57 (26.) ●	-00:12 (957.) ●	-00:14 (1092.) ●
Bike	33.8 km	01:58:04	00:15:03	37.08 km/h	-00:12 (24.) ●	-01:13 (799.) ●	-01:12 (899.) ●
Bike	40.6 km	02:09:28	00:11:24	35.79 km/h	+00:39 (28.) ●	-00:11 (1005.) ●	-00:11 (1161.) ●
Bike	45.3 km	02:18:49	00:09:21	30.16 km/h	+00:42 (33.) ●	+00:06 (1051.) ●	+00:06 (1220.) ●
Bike	50.2 km	02:28:58	00:10:09	28.97 km/h	+01:24 (34.) ●	+00:49 (1131.) ●	+00:46 (1346.) ●
Bike	56.8 km	02:42:47	00:13:49	28.66 km/h	+01:04 (30.) ●	+00:25 (1038.) ●	+00:21 (1208.) ●
Bike	66.4 km	03:01:02	00:18:15	31.56 km/h	+01:27 (31.) ●	+00:30 (1054.) ●	+00:26 (1225.) ●
Bike	75.7 km	03:18:23	00:17:21	32.16 km/h	+01:37 (30.) ●	+00:46 (1049.) ●	+00:40 (1231.) ●
Bike	82.4 km	03:31:20	00:12:57	31.04 km/h	+01:34 (31.) ●	+00:55 (1056.) ●	+00:49 (1244.) ●
Bike	87.2 km	03:41:09	00:09:49	29.34 km/h	+00:59 (30.) ●	+00:24 (1044.) ●	+00:22 (1226.) ●
Bike	90 km	03:47:25	00:06:16	26.81 km/h	+00:53 (30.) ●	+00:30 (1112.) ●	+00:26 (1326.) ●
Bike	90 km	03:47:25	02:49:29	31.86 km/h	+11:19 (28.) ●	+01:25 (1008.) ●	+00:46 (1166.) ●
Transition		03:52:32	00:05:07	-	+00:12 (22.) ●	+00:44 (975.) ●	+00:48 (1209.) ●
Run	1 km	03:58:13	00:05:41	05:41 min/km	-00:02 (19.) ●	+00:29 (983.) ●	+00:23 (1169.) ●
Run	3.6 km	04:13:13	00:15:00	05:46 min/km	+00:37 (23.) ●	+01:41 (1032.) ●	+01:28 (1238.) ●
Run	6.1 km	04:29:33	00:16:20	06:32 min/km	+01:49 (32.) ●	+02:54 (1141.) ●	+02:42 (1388.) ●
Run	7.3 km	04:38:45	00:09:12	07:39 min/km	+01:58 (35.) ●	+02:42 (1225.) ●	+02:37 (1514.) ●
Run	8.4 km	04:46:46	00:08:01	07:17 min/km	+01:41 (35.) ●	+02:16 (1217.) ●	+02:12 (1500.) ●
Run	10.9 km	05:04:53	00:18:07	07:14 min/km	+02:45 (34.) ●	+03:50 (1167.) ●	+03:40 (1430.) ●
Run	13.5 km	05:21:57	00:17:04	06:33 min/km	+01:41 (30.) ●	+02:51 (1104.) ●	+02:42 (1356.) ●
Run	14.6 km	05:30:50	00:08:53	08:04 min/km	+01:22 (33.) ●	+02:05 (1190.) ●	+02:01 (1466.) ●
Run	15.7 km	05:38:01	00:07:11	06:31 min/km	+00:31 (28.) ●	+01:07 (1060.) ●	+01:04 (1305.) ●
Run	18.2 km	05:59:46	00:21:45	08:42 min/km	+05:28 (37.) ●	+06:47 (1230.) ●	+06:37 (1518.) ●
Run	20.8 km	06:18:41	00:18:55	07:16 min/km	+03:25 (33.) ●	+04:28 (1172.) ●	+04:17 (1436.) ●
Run	21.1 km	06:21:01	00:02:20	07:46 min/km	+00:16 (31.) ●	+00:21 (1102.) ●	+00:18 (1346.) ●
Run	21.1 km	06:21:01	02:28:29	07:02 min/km	+21:31 (32.) ●	+31:31 (1165.) ●	+30:01 (1430.) ●
Total	113 km	06:21:01	06:21:01	17.79 km/h	+42:41 (31.) ●	+44:29 (1126.) ●	+41:55 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1231	1039	26	Michael Gartz	2051	M55-59	GER	00:47:52	02:36:39	02:21:15	06:01:06
1237	1045	27	Yury Osipenko	2070	M55-59	RUS	00:43:39	03:00:46	02:02:10	06:01:55
1268	1065	28	Haluk Babacan	2041	M55-59	TUR	00:36:14	02:41:10	02:38:19	06:07:33
1306	1091	29	Andreas Frings	2050	M55-59	GER	00:38:42	02:48:55	02:29:09	06:12:07
1332	1109	30	Jan Ginsberg	2054	M55-59	GER	00:43:57	02:55:04	02:22:14	06:17:26
1357	1126	31	Jan Thomas Laub	2062	M55-59	GER	00:46:57	02:49:29	02:28:29	06:21:01
1366	1135	32	Andy Nettleton	2067	M55-59	GBR	00:42:02	02:49:17	02:35:48	06:23:06
1447	1189	33	Murat Candeger	2045	M55-59	TUR	00:40:04	03:10:06	02:30:58	06:39:40
1463	1201	34	Alberto Belli	2042	M55-59	ITA	00:45:19	03:03:56	02:42:41	06:44:25
1466	1202	35	Juergen Binder	2043	M55-59	GER	00:52:30	02:54:11	02:43:52	06:45:40