Nada Prouty -
Ironman 70.3 Turkey 2021

Quick facts

714/65/2All/Gender/AG

F50-54Age group

215Bib number

USANationality


44:21	2:33:01	1:50:00	5:16:53

Compare Nada Prouty with other athletes!

215 Prouty

112 Jung ×

113 Kolosova ×

212 Dudnik ×

693 Witschnig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:32	00:27:32	02:17 min/100m	+00:15 (7.) ●	-00:20 (114.) ●	+01:35 (1090.) ●
Swim	1.9 km	00:44:21	00:16:49	02:24 min/100m	+00:46 (9.) ●	+00:31 (139.) ●	+01:19 (1199.) ●
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	+01:01 (8.) ●	+00:11 (122.) ●	+02:54 (1147.) ●
Transition		00:50:05	00:05:44	-	+00:14 (8.) ●	-00:58 (114.) ●	-00:25 (836.) ●
Bike	3.5 km	00:56:53	00:06:48	30.88 km/h	-00:29 (3.) ●	-00:40 (67.) ●	-00:18 (797.) ●
Bike	8.4 km	01:04:58	00:08:05	36.37 km/h	-00:42 (2.) ●	-01:08 (40.) ●	-01:02 (622.) ●
Bike	15 km	01:16:47	00:11:49	33.51 km/h	-01:02 (2.) ●	-01:36 (47.) ●	-01:20 (714.) ●
Bike	24.5 km	01:32:47	00:16:00	35.63 km/h	-01:11 (2.) ●	-01:48 (54.) ●	-01:30 (754.) ●
Bike	33.8 km	01:47:22	00:14:35	38.26 km/h	-01:03 (3.) ●	-01:43 (49.) ●	-01:40 (703.) ●
Bike	40.6 km	01:57:34	00:10:12	40 km/h	-00:57 (2.) ●	-01:24 (33.) ●	-01:23 (573.) ●
Bike	45.3 km	02:06:21	00:08:47	32.11 km/h	-00:19 (3.) ●	-00:34 (73.) ●	-00:28 (910.) ●
Bike	50.2 km	02:15:01	00:08:40	33.92 km/h	-00:34 (2.) ●	-01:02 (66.) ●	-00:43 (838.) ●
Bike	56.8 km	02:27:39	00:12:38	31.35 km/h	-00:40 (3.) ●	-01:14 (71.) ●	-00:50 (878.) ●
Bike	66.4 km	02:43:49	00:16:10	35.63 km/h	-01:18 (2.) ●	-02:02 (61.) ●	-01:39 (792.) ●
Bike	75.7 km	02:59:14	00:15:25	36.19 km/h	-00:40 (5.) ●	-01:38 (76.) ●	-01:16 (888.) ●
Bike	82.4 km	03:09:32	00:10:18	39.03 km/h	-01:21 (3.) ●	-02:15 (41.) ●	-01:50 (603.) ●
Bike	87.2 km	03:17:57	00:08:25	34.22 km/h	-00:55 (2.) ●	-01:14 (49.) ●	-01:02 (718.) ●
Bike	90 km	03:23:06	00:05:09	32.62 km/h	-00:21 (2.) ●	-01:04 (62.) ●	-00:41 (773.) ●
Bike	90 km	03:23:06	02:33:01	35.29 km/h	-11:32 (2.) ●	-19:22 (55.) ●	-15:42 (754.) ●
Transition		03:26:53	00:03:47	-	-00:35 (5.) ●	-00:49 (105.) ●	-00:32 (805.) ●
Run	1 km	03:32:05	00:05:12	05:12 min/km	-00:25 (4.) ●	-00:37 (76.) ●	-00:06 (851.) ●
Run	3.6 km	03:44:47	00:12:42	04:53 min/km	-01:31 (3.) ●	-01:54 (60.) ●	-00:50 (656.) ●
Run	6.1 km	03:57:30	00:12:43	05:05 min/km	-01:59 (3.) ●	-01:53 (53.) ●	-00:55 (632.) ●
Run	7.3 km	04:03:33	00:06:03	05:02 min/km	-00:50 (3.) ●	-00:59 (59.) ●	-00:32 (636.) ●
Run	8.4 km	04:08:54	00:05:21	04:51 min/km	-00:51 (3.) ●	-00:47 (58.) ●	-00:28 (629.) ●
Run	10.9 km	04:22:08	00:13:14	05:17 min/km	-02:15 (3.) ●	-01:57 (54.) ●	-01:13 (580.) ●
Run	13.5 km	04:35:19	00:13:11	05:04 min/km	-02:03 (3.) ●	-01:48 (56.) ●	-01:11 (588.) ●
Run	14.6 km	04:41:47	00:06:28	05:52 min/km	-00:38 (3.) ●	-00:39 (75.) ●	-00:24 (663.) ●
Run	15.7 km	04:47:21	00:05:34	05:03 min/km	-00:57 (3.) ●	-00:43 (61.) ●	-00:33 (574.) ●
Run	18.2 km	05:01:17	00:13:56	05:34 min/km	-01:51 (3.) ●	-01:43 (71.) ●	-01:12 (622.) ●
Run	20.8 km	05:14:56	00:13:39	05:14 min/km	-01:46 (3.) ●	-01:32 (78.) ●	-00:59 (685.) ●
Run	21.1 km	05:16:53	00:01:57	06:29 min/km	-00:05 (6.) ●	-00:17 (104.) ●	-00:05 (856.) ●
Run	21.1 km	05:16:53	01:50:00	05:12 min/km	-15:11 (3.) ●	-14:49 (63.) ●	-08:28 (610.) ●
Total	113 km	05:16:53	05:16:53	21.4 km/h	-26:03 (2.) ●	-35:47 (65.) ●	-22:13 (714.) ●

Ovr	Gen	Div	Name	#	AG
308	20	1	Edina Jung	112	F50-54	SUI	00:36:57	02:20:59	01:42:23	04:47:55
714	65	2	Nada Prouty	215	F50-54	USA	00:44:21	02:33:01	01:50:00	05:16:53
716	66	3	Maria Kolosova	113	F50-54	RUS	00:43:37	02:36:48	01:44:04	05:17:04
849	82	4	Elfira Dudnik	212	F50-54	KAZ	00:43:49	02:38:38	01:55:08	05:27:04
926	91	5	Martina Witschnig	693	F50-54	AUT	00:41:56	02:48:24	01:54:52	05:33:22
970	101	6	Natalia Shkurko	687	F50-54	RUS	00:45:05	02:36:39	02:07:07	05:37:05
997	105	7	Mania Maria Bikof	709	F50-54	GRE	00:34:32	02:55:49	02:00:21	05:38:20
1203	131	8	Katja Maus	685	F50-54	GER	00:41:27	02:51:46	02:11:15	05:57:28
1411	181	9	Alison Stephenson	689	F50-54	GBR	00:42:03	02:55:52	02:43:41	06:31:30
1509	202	10	E Williams	692	F50-54	GBR	00:59:38	03:07:20	02:42:52	07:02:22