Mike Helland -
Ironman 70.3 Turkey 2021

Quick facts

396/356/6All/Gender/AG

M60-64Age group

329Bib number

GBRNationality


35:26	2:28:13	1:44:40	4:55:00

Compare Mike Helland with other athletes!

329 Helland

328 Govers ×

176 Bogdanov ×

331 Todorovic ×

330 Mancebo Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:28	00:22:28	01:52 min/100m	-02:51 (7.) ●	-03:07 (276.) ●	-03:29 (323.) ●
Swim	1.9 km	00:35:26	00:12:58	01:51 min/100m	-01:44 (5.) ●	-02:24 (239.) ●	-02:32 (283.) ●
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-04:35 (6.) ●	-05:31 (258.) ●	-06:01 (304.) ●
Transition		00:38:51	00:03:25	-	-02:51 (1.) ●	-02:45 (64.) ●	-02:44 (97.) ●
Bike	3.5 km	00:45:09	00:06:18	33.33 km/h	-00:24 (8.) ●	-00:44 (340.) ●	-00:48 (366.) ●
Bike	8.4 km	00:53:08	00:07:59	36.83 km/h	-00:21 (6.) ●	-01:08 (494.) ●	-01:08 (541.) ●
Bike	15 km	01:04:43	00:11:35	34.19 km/h	-00:33 (7.) ●	-01:29 (539.) ●	-01:34 (591.) ●
Bike	24.5 km	01:20:44	00:16:01	35.59 km/h	-00:01 (12.) ●	-01:27 (680.) ●	-01:29 (758.) ●
Bike	33.8 km	01:35:33	00:14:49	37.66 km/h	-01:23 (13.) ●	-01:27 (734.) ●	-01:26 (822.) ●
Bike	40.6 km	01:45:25	00:09:52	41.35 km/h	-00:32 (6.) ●	-01:43 (356.) ●	-01:43 (386.) ●
Bike	45.3 km	01:53:41	00:08:16	34.11 km/h	-00:13 (7.) ●	-00:59 (502.) ●	-00:59 (554.) ●
Bike	50.2 km	02:01:40	00:07:59	36.83 km/h	-01:18 (6.) ●	-01:21 (393.) ●	-01:24 (422.) ●
Bike	56.8 km	02:13:11	00:11:31	34.38 km/h	-00:33 (7.) ●	-01:53 (380.) ●	-01:57 (408.) ●
Bike	66.4 km	02:29:27	00:16:16	35.41 km/h	-00:45 (12.) ●	-01:29 (729.) ●	-01:33 (821.) ●
Bike	75.7 km	02:43:50	00:14:23	38.79 km/h	-01:35 (9.) ●	-02:12 (521.) ●	-02:18 (571.) ●
Bike	82.4 km	02:54:21	00:10:31	38.23 km/h	-00:44 (9.) ●	-01:31 (607.) ●	-01:37 (668.) ●
Bike	87.2 km	03:02:21	00:08:00	36 km/h	-00:44 (7.) ●	-01:25 (495.) ●	-01:27 (537.) ●
Bike	90 km	03:07:04	00:04:43	35.62 km/h	-00:33 (7.) ●	-01:03 (395.) ●	-01:07 (431.) ●
Bike	90 km	03:07:04	02:28:13	36.43 km/h	-09:39 (10.) ●	-19:51 (543.) ●	-20:30 (595.) ●
Transition		03:10:20	00:03:16	-	-01:25 (4.) ●	-01:07 (431.) ●	-01:03 (572.) ●
Run	1 km	03:15:10	00:04:50	04:50 min/km	-00:36 (4.) ●	-00:22 (470.) ●	-00:28 (533.) ●
Run	3.6 km	03:27:47	00:12:37	04:51 min/km	-01:06 (7.) ●	-00:42 (547.) ●	-00:55 (622.) ●
Run	6.1 km	03:40:31	00:12:44	05:05 min/km	-01:13 (7.) ●	-00:42 (557.) ●	-00:54 (636.) ●
Run	7.3 km	03:46:28	00:05:57	04:57 min/km	-00:45 (6.) ●	-00:33 (496.) ●	-00:38 (564.) ●
Run	8.4 km	03:51:37	00:05:09	04:40 min/km	-00:48 (6.) ●	-00:36 (435.) ●	-00:40 (496.) ●
Run	10.9 km	04:04:32	00:12:55	05:10 min/km	-01:49 (6.) ●	-01:22 (437.) ●	-01:32 (500.) ●
Run	13.5 km	04:17:10	00:12:38	04:51 min/km	-02:18 (4.) ●	-01:35 (379.) ●	-01:44 (435.) ●
Run	14.6 km	04:23:09	00:05:59	05:26 min/km	-01:35 (2.) ●	-00:49 (356.) ●	-00:53 (408.) ●
Run	15.7 km	04:28:17	00:05:08	04:40 min/km	-01:17 (2.) ●	-00:56 (308.) ●	-00:59 (350.) ●
Run	18.2 km	04:41:04	00:12:47	05:06 min/km	-03:02 (2.) ●	-02:11 (322.) ●	-02:21 (366.) ●
Run	20.8 km	04:53:18	00:12:14	04:42 min/km	-03:10 (2.) ●	-02:13 (274.) ●	-02:24 (309.) ●
Run	21.1 km	04:55:00	00:01:42	05:39 min/km	-00:39 (2.) ●	-00:17 (312.) ●	-00:20 (354.) ●
Run	21.1 km	04:55:00	01:44:40	04:57 min/km	-18:18 (3.) ●	-12:18 (390.) ●	-13:48 (445.) ●
Total	113 km	04:55:00	04:55:00	22.98 km/h	-36:48 (6.) ●	-41:32 (356.) ●	-44:06 (396.) ●

Ovr	Gen	Div	Name	#	AG
138	126	1	Terry Johnson	181	M60-64	GBR	00:31:14	02:14:40	01:37:30	04:29:53
265	245	2	Märt Lääts	177	M60-64	EST	00:33:33	02:17:54	01:45:14	04:44:37
276	256	3	Alexander Barkar	2080	M60-64	RUS	00:34:55	02:15:50	01:48:33	04:45:36
326	297	4	Kris Govers	328	M60-64	BEL	00:36:14	02:18:50	01:46:52	04:50:04
387	348	5	Sergey Bogdanov	176	M60-64	RUS	00:35:32	02:18:26	01:51:45	04:54:02
396	356	6	Mike Helland	329	M60-64	GBR	00:35:26	02:28:13	01:44:40	04:55:00
537	478	7	Radoica Todorovic	331	M60-64	SRB	00:44:09	02:27:42	01:42:27	05:03:34
633	558	8	Angel Mancebo Alvarez	330	M60-64	ESP	00:38:52	02:28:34	01:54:20	05:10:48
641	565	9	Des Byrne	327	M60-64	GBR	00:41:58	02:28:11	01:51:17	05:11:31
676	595	10	Franz Wanderer	332	M60-64	AUT	00:41:29	02:27:19	01:56:29	05:13:58